Ricky
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Shake and Bake
adadhasnoname
🦀 MD|PZP
52 🔥
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
11
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
Sunday 1/31/21 @ 2:7 PM
✅
473
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 9:36 AM
360
kj
82
rpm
43
%
18
mph
Monday 10/19/20 @ 12:28 PM
✅
614
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 10:35 AM
460
kj
82
rpm
42
%
18
mph
Wednesday 7/22/20 @ 12:12 PM
✅
302
kj
82
rpm
55
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 10:23 AM
216
kj
68
rpm
57
%
21
mph
Monday 6/8/20 @ 11:59 AM
✅
462
kj
82
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 12:9 PM
353
kj
83
rpm
42
%
18
mph
Monday 12/16/19 @ 2:3 PM
144
kj
81
rpm
41
%
17
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Thursday 5/14/20 @ 12:2 AM
✅
177
kj
76
rpm
49
%
19
mph
Thursday 1/16/20 @ 11:29 PM
✅
423
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 10:47 AM
336
kj
79
rpm
43
%
18
mph
Sunday 6/9/19 @ 12:13 PM
49
kj
78
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 10:17 AM
✅
62
kj
82
rpm
39
%
16
mph
Friday 6/28/19 @ 4:34 PM
✅
448
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/25/19 @ 9:35 AM
326
kj
81
rpm
41
%
17
mph
Thursday 6/6/19 @ 12:55 PM
✅
545
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 9:20 AM
457
kj
78
rpm
44
%
18
mph
Sunday 6/2/19 @ 1:9 PM
✅
416
kj
75
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/4/19 @ 9:24 AM
340
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
adadhasnoname
🦀 MD|PZP
52 🔥
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
11
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Sunday 1/31/21
360
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
614
kj
Monday 10/19/20
460
kj
Friday 2/21/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
302
kj
Wednesday 7/22/20
216
kj
Friday 5/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Monday 6/8/20
353
kj
Saturday 6/22/19
20 min Pop Ride
Emma Lovewell
View Class
Share
144
kj
Monday 12/16/19
✅
177
kj
Thursday 5/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Thursday 1/16/20
336
kj
Thursday 1/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Sunday 6/9/19
✅
62
kj
Monday 6/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
448
kj
Friday 6/28/19
326
kj
Tuesday 6/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
545
kj
Thursday 6/6/19
457
kj
Thursday 6/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Sunday 6/2/19
340
kj
Tuesday 6/4/19
Previous Workouts
Next Workouts