Shake and Bake
Workouts
Saturday 3/6/21 @ 7:51 PM
✅
992kj
82rpm
49%
21mph
Saturday 4/11/20 @ 3:23 PM
777kj
83rpm
44%
19mph
Tuesday 1/26/21 @ 1:36 PM
✅
477kj
81rpm
47%
20mph
Monday 2/1/21 @ 8:6 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 1:43 PM
✅
465kj
84rpm
46%
20mph
Monday 1/25/21 @ 12:29 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 1:28 PM
✅
179kj
87rpm
40%
18mph
Wednesday 7/24/19 @ 4:13 PM
144kj
91rpm
37%
17mph
Saturday 8/15/20 @ 11:55 AM
✅
652kj
83rpm
47%
20mph
Saturday 9/26/20 @ 5:1 PM
452kj
82rpm
39%
17mph
Friday 9/11/20 @ 9:27 PM
✅
291kj
87rpm
44%
19mph
Friday 9/11/20 @ 4:10 PM
201kj
83rpm
37%
16mph
Tuesday 7/28/20 @ 12:7 PM
✅
454kj
85rpm
46%
20mph
Tuesday 9/1/20 @ 5:46 PM
376kj
86rpm
42%
18mph
Wednesday 8/12/20 @ 11:21 PM
✅
355kj
82rpm
50%
21mph
Saturday 8/22/20 @ 3:39 PM
224kj
72rpm
45%
17mph
Monday 1/27/20 @ 8:54 PM
✅
411kj
83rpm
45%
19mph
Saturday 2/1/20 @ 7:27 PM
330kj
83rpm
40%
17mph
Friday 8/30/19 @ 11:17 AM
✅
367kj
79rpm
44%
18mph
Thursday 7/4/19 @ 3:55 PM
353kj
85rpm
42%
18mph
Workouts
777
kj
Saturday 4/11/20
144
kj
Wednesday 7/24/19
201
kj
Friday 9/11/20
376
kj
Tuesday 9/1/20
330
kj
Saturday 2/1/20
353
kj
Thursday 7/4/19