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Shake and Bake
ada_upstairs
Tulsa, OK
55 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
12
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
Wednesday 6/2/21 @ 4:13 AM
✅
165
kj
69
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 6/4/21 @ 11:0 AM
132
kj
51
rpm
49
%
14
mph
Wednesday 3/17/21 @ 4:22 AM
✅
156
kj
80
rpm
43
%
18
mph
20 min Latin Ride
Tunde Oyeneyin
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Tuesday 8/4/20 @ 12:25 PM
101
kj
58
rpm
46
%
15
mph
Wednesday 1/27/21 @ 4:30 AM
✅
202
kj
73
rpm
43
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Sunday 1/24/21 @ 12:58 PM
156
kj
46
rpm
54
%
15
mph
Thursday 12/10/20 @ 12:26 AM
✅
223
kj
76
rpm
44
%
17
mph
30 min Nicki Minaj Ride
Ally Love
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Thursday 12/10/20 @ 1:25 PM
133
kj
57
rpm
44
%
14
mph
Thursday 11/26/20 @ 9:46 PM
✅
293
kj
74
rpm
42
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:56 PM
180
kj
53
rpm
44
%
13
mph
Saturday 10/10/20 @ 3:49 AM
✅
85
kj
75
rpm
39
%
15
mph
15 min Pop Ride
Alex Toussaint
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Wednesday 9/30/20 @ 12:33 PM
66
kj
53
rpm
46
%
14
mph
Thursday 4/2/20 @ 4:58 AM
✅
105
kj
73
rpm
39
%
15
mph
20 min Hip Hop Ride
Ally Love
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Share
Tuesday 4/28/20 @ 12:10 PM
97
kj
63
rpm
43
%
14
mph
Friday 2/14/20 @ 5:58 AM
182
kj
70
rpm
42
%
16
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Share
Thursday 2/13/20 @ 12:6 PM
✅
240
kj
0
rpm
0
%
0
mph
Friday 2/7/20 @ 5:58 AM
172
kj
69
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 1/30/20 @ 12:14 PM
✅
225
kj
0
rpm
0
%
0
mph
Wednesday 1/15/20 @ 5:35 AM
185
kj
71
rpm
42
%
16
mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
Tuesday 12/31/19 @ 1:46 PM
✅
233
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
ada_upstairs
Tulsa, OK
55 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
12
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
165
kj
Wednesday 6/2/21
132
kj
Friday 6/4/21
20 min Latin Ride
Tunde Oyeneyin
View Class
Share
✅
156
kj
Wednesday 3/17/21
101
kj
Tuesday 8/4/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
202
kj
Wednesday 1/27/21
156
kj
Sunday 1/24/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
✅
223
kj
Thursday 12/10/20
133
kj
Thursday 12/10/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
293
kj
Thursday 11/26/20
180
kj
Thursday 11/26/20
15 min Pop Ride
Alex Toussaint
View Class
Share
✅
85
kj
Saturday 10/10/20
66
kj
Wednesday 9/30/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
105
kj
Thursday 4/2/20
97
kj
Tuesday 4/28/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
182
kj
Friday 2/14/20
✅
240
kj
Thursday 2/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Friday 2/7/20
✅
225
kj
Thursday 1/30/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
185
kj
Wednesday 1/15/20
✅
233
kj
Tuesday 12/31/19
Previous Workouts
Next Workouts