Shake and Bake

Workouts

Tuesday 3/1/22 @ 4:10 AM
161kj
69rpm
41%
15mph
30 min Afrobeats Ride
Tunde Oyeneyin
Friday 11/24/23 @ 7:6 PM
84kj
71rpm
30%
12mph
Sunday 6/5/22 @ 2:20 AM
144kj
71rpm
42%
14mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/30/22 @ 4:31 PM
132kj
66rpm
40%
14mph
Thursday 3/3/22 @ 3:4 AM
168kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/17/22 @ 10:57 PM
132kj
62rpm
42%
14mph
Tuesday 10/19/21 @ 11:27 PM
271kj
64rpm
43%
15mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:26 PM
206kj
69rpm
39%
14mph
Thursday 12/10/20 @ 12:26 AM
223kj
76rpm
44%
17mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 7:59 PM
126kj
66rpm
38%
14mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:24 AM
158kj
76rpm
38%
15mph
Monday 8/17/20 @ 1:7 AM
154kj
68rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 4/5/20 @ 10:8 PM
172kj
70rpm
43%
16mph
Thursday 7/30/20 @ 4:8 AM
150kj
77rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 8:20 PM
136kj
67rpm
46%
17mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 6:27 PM
258kj
59rpm
48%
16mph
Saturday 11/2/19 @ 4:59 AM
183kj
64rpm
46%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 10/20/19 @ 9:53 PM
175kj
60rpm
48%
16mph

Workouts

30 min Afrobeats Ride
Tunde Oyeneyin
161 kj
Tuesday 3/1/22
84 kj
Friday 11/24/23
30 min Club Bangers Ride
Alex Toussaint
144 kj
Sunday 6/5/22
132 kj
Monday 5/30/22
30 min XOXO, Cody
Cody Rigsby
168 kj
Thursday 3/3/22
132 kj
Thursday 3/17/22
45 min Beyoncé Ride
Robin Arzón
271 kj
Tuesday 10/19/21
206 kj
Tuesday 10/19/21
30 min Nicki Minaj Ride
Ally Love
223 kj
Thursday 12/10/20
126 kj
Saturday 12/12/20
30 min Outkast Ride
Denis Morton
188 kj
Thursday 12/3/20
158 kj
Thursday 12/3/20
30 min Backstreet Boys Ride
Cody Rigsby
154 kj
Monday 8/17/20
172 kj
Sunday 4/5/20
20 min Hip Hop Ride
Kendall Toole
150 kj
Thursday 7/30/20
136 kj
Thursday 7/30/20
45 min Club Bangers Ride
Alex Toussaint
254 kj
Saturday 5/2/20
258 kj
Saturday 3/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
183 kj
Saturday 11/2/19
175 kj
Sunday 10/20/19