Shake and Bake
VS
Workouts
Tuesday 5/3/22 @ 4:39 AM
114kj
67rpm
43%
16mph
Thursday 3/3/22 @ 3:30 PM
✅
238kj
71rpm
55%
21mph
Wednesday 6/2/21 @ 4:13 AM
✅
165kj
69rpm
41%
15mph
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Thursday 12/10/20 @ 12:26 AM
✅
223kj
76rpm
44%
17mph
Saturday 12/12/20 @ 8:2 PM
192kj
57rpm
49%
16mph
Tuesday 9/22/20 @ 4:39 AM
✅
198kj
75rpm
42%
17mph
Friday 9/25/20 @ 4:38 PM
185kj
68rpm
44%
16mph
Sunday 5/3/20 @ 12:14 AM
109kj
70rpm
41%
15mph
Monday 7/6/20 @ 5:0 PM
✅
149kj
73rpm
45%
18mph
Monday 2/25/19 @ 4:44 AM
✅
138kj
67rpm
40%
14mph
Saturday 6/13/20 @ 5:19 PM
132kj
60rpm
42%
14mph
Thursday 4/2/20 @ 4:58 AM
105kj
73rpm
39%
15mph
Monday 5/4/20 @ 5:1 PM
✅
149kj
69rpm
47%
18mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Saturday 3/14/20 @ 2:1 PM
✅
311kj
69rpm
45%
17mph
Tuesday 7/23/19 @ 7:43 PM
75kj
63rpm
43%
15mph
Thursday 4/30/20 @ 9:32 PM
✅
113kj
60rpm
53%
18mph
Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph
Saturday 10/26/19 @ 1:12 AM
✅
180kj
68rpm
44%
16mph
ada_upstairs
Tulsa, OK
33
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
43
🔥
Workouts
254
kj
Saturday 5/2/20
171
kj
Monday 11/11/19