Shake and Bake

Workouts

Saturday 7/3/21 @ 4:24 AM
186kj
68rpm
44%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Saturday 7/3/21 @ 5:21 PM
โœ…
227kj
67rpm
48%
18mph
Tuesday 9/15/20 @ 4:58 AM
115kj
81rpm
37%
15mph
20 min Hip Hop Ride
Robin Arzรณn
Tuesday 6/29/21 @ 11:44 AM
โœ…
115kj
67rpm
43%
16mph
Thursday 2/11/21 @ 4:36 AM
112kj
78rpm
39%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 6/17/21 @ 10:45 AM
โœ…
146kj
71rpm
45%
18mph
Tuesday 3/30/21 @ 2:41 AM
204kj
71rpm
44%
17mph
30 min Hip Hop Ride
Hannah Frankson
Sunday 5/23/21 @ 1:47 PM
โœ…
257kj
68rpm
50%
19mph
Wednesday 9/23/20 @ 12:39 AM
70kj
58rpm
51%
17mph
10 min Climb Ride
Ally Love
Monday 4/5/21 @ 9:27 PM
โœ…
71kj
63rpm
49%
17mph
Friday 3/5/21 @ 12:27 AM
โœ…
218kj
71rpm
46%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 5:36 PM
210kj
65rpm
47%
16mph
Thursday 1/28/21 @ 12:27 AM
โœ…
243kj
70rpm
48%
18mph
30 min Post Malone Ride
Ally Love
Sunday 1/31/21 @ 4:1 PM
198kj
71rpm
44%
17mph
Saturday 5/16/20 @ 4:57 PM
192kj
77rpm
41%
16mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/25/20 @ 2:42 PM
โœ…
208kj
76rpm
43%
17mph
Saturday 5/16/20 @ 1:41 AM
173kj
77rpm
39%
16mph
30 min Hip Hop Ride
Robin Arzรณn
Wednesday 1/1/20 @ 1:35 PM
โœ…
173kj
82rpm
38%
16mph
Wednesday 1/30/19 @ 5:32 PM
111kj
70rpm
34%
13mph
30 min Hip Hop Ride
Ally Love
Tuesday 1/22/19 @ 11:22 AM
โœ…
143kj
74rpm
37%
15mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
186 kj
Saturday 7/3/21
โœ… 227 kj
Saturday 7/3/21
20 min Hip Hop Ride
Robin Arzรณn
115 kj
Tuesday 9/15/20
โœ… 115 kj
Tuesday 6/29/21
20 min Afrobeats Ride
Tunde Oyeneyin
112 kj
Thursday 2/11/21
โœ… 146 kj
Thursday 6/17/21
30 min Hip Hop Ride
Hannah Frankson
204 kj
Tuesday 3/30/21
โœ… 257 kj
Sunday 5/23/21
10 min Climb Ride
Ally Love
70 kj
Wednesday 9/23/20
โœ… 71 kj
Monday 4/5/21
30 min Megan Thee Stallion Ride
Kendall Toole
โœ… 218 kj
Friday 3/5/21
210 kj
Saturday 3/6/21
30 min Post Malone Ride
Ally Love
โœ… 243 kj
Thursday 1/28/21
198 kj
Sunday 1/31/21
30 min The Last Dance Ride
Alex Toussaint
192 kj
Saturday 5/16/20
โœ… 208 kj
Monday 5/25/20
30 min Hip Hop Ride
Robin Arzรณn
173 kj
Saturday 5/16/20
โœ… 173 kj
Wednesday 1/1/20
30 min Hip Hop Ride
Ally Love
111 kj
Wednesday 1/30/19
โœ… 143 kj
Tuesday 1/22/19