Shake and Bake

Workouts

Tuesday 1/26/21 @ 1:27 PM
94kj
68rpm
38%
13mph
20 min Prenatal HIIT Ride
Robin Arzón
Thursday 10/13/22 @ 9:53 PM
132kj
73rpm
43%
17mph
Thursday 10/22/20 @ 1:37 PM
128kj
82rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Saturday 8/14/21 @ 1:26 PM
139kj
84rpm
40%
17mph
Monday 1/6/20 @ 7:19 PM
202kj
79rpm
41%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 12:18 PM
176kj
64rpm
46%
16mph

Workouts

20 min Prenatal HIIT Ride
Robin Arzón
94 kj
Tuesday 1/26/21
132 kj
Thursday 10/13/22
20 min 90s Ride
Cody Rigsby
128 kj
Thursday 10/22/20
139 kj
Saturday 8/14/21
30 min The Greatest Showman Ride
Robin Arzón
202 kj
Monday 1/6/20
176 kj
Saturday 11/17/18