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Shake and Bake
actually_ican
Shelburne, VT
88 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
3
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Monday 10/28/19 @ 9:14 AM
✅
408
kj
96
rpm
40
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Sunday 7/10/22 @ 1:5 PM
kj
rpm
%
0
mph
Friday 11/26/21 @ 11:44 PM
✅
143
kj
75
rpm
44
%
17
mph
20 min Classical Music Ride
Christine D'Ercole
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Wednesday 11/24/21 @ 12:52 AM
kj
rpm
%
0
mph
Sunday 11/7/21 @ 11:55 PM
✅
140
kj
83
rpm
40
%
17
mph
20 min Reflection Ride
Christine D'Ercole
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Thursday 5/13/21 @ 12:20 AM
kj
rpm
%
0
mph
Saturday 10/17/20 @ 8:4 PM
✅
279
kj
94
rpm
41
%
19
mph
30 min Rock Ride
Christine D'Ercole
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Wednesday 10/14/20 @ 11:2 PM
kj
rpm
%
0
mph
Saturday 11/7/20 @ 6:18 PM
400
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 12/20/19 @ 9:56 PM
✅
405
kj
87
rpm
43
%
19
mph
Friday 7/12/19 @ 7:33 PM
✅
205
kj
84
rpm
47
%
20
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/15/20 @ 12:35 PM
kj
rpm
%
0
mph
Wednesday 7/24/19 @ 3:26 PM
✅
343
kj
84
rpm
49
%
21
mph
30 min Classic Rock Ride
Christine D'Ercole
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Share
Thursday 4/16/20 @ 12:0 AM
kj
rpm
%
0
mph
Saturday 3/17/18 @ 6:15 PM
✅
407
kj
82
rpm
40
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/27/17 @ 11:53 PM
kj
rpm
%
0
mph
Friday 6/21/19 @ 11:56 AM
✅
490
kj
81
rpm
49
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 6/21/19 @ 12:0 PM
kj
rpm
%
0
mph
Monday 3/12/18 @ 11:53 AM
321
kj
78
rpm
43
%
17
mph
45 min Metrics Ride
Matt Wilpers
View Class
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Monday 3/12/18 @ 11:55 AM
✅
379
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
88 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
3
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
408
kj
Monday 10/28/19
kj
Sunday 7/10/22
20 min Classical Music Ride
Christine D'Ercole
View Class
Share
✅
143
kj
Friday 11/26/21
kj
Wednesday 11/24/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
140
kj
Sunday 11/7/21
kj
Thursday 5/13/21
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Saturday 10/17/20
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
400
kj
Saturday 11/7/20
✅
405
kj
Friday 12/20/19
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
205
kj
Friday 7/12/19
kj
Friday 5/15/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
343
kj
Wednesday 7/24/19
kj
Thursday 4/16/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
407
kj
Saturday 3/17/18
kj
Sunday 8/27/17
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
490
kj
Friday 6/21/19
kj
Friday 6/21/19
45 min Metrics Ride
Matt Wilpers
View Class
Share
321
kj
Monday 3/12/18
✅
379
kj
Monday 3/12/18
Previous Workouts
Next Workouts