Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 11:41 PM
✅
312kj
81rpm
49%
20mph
Tuesday 11/10/20 @ 1:1 PM
283kj
69rpm
52%
19mph
Saturday 9/12/20 @ 6:14 PM
✅
311kj
84rpm
48%
20mph
Tuesday 9/15/20 @ 12:8 PM
244kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Sunday 8/23/20 @ 7:2 PM
335kj
71rpm
55%
21mph
Tuesday 5/26/20 @ 9:19 PM
✅
294kj
82rpm
46%
20mph
Tuesday 5/19/20 @ 11:59 AM
278kj
73rpm
50%
19mph
Friday 5/1/20 @ 4:48 PM
✅
319kj
82rpm
49%
20mph
Wednesday 4/29/20 @ 12:0 PM
253kj
84rpm
43%
18mph
Friday 4/17/20 @ 8:46 PM
✅
151kj
89rpm
44%
20mph
Tuesday 3/17/20 @ 12:4 PM
137kj
80rpm
46%
19mph
Sunday 1/26/20 @ 6:2 PM
123kj
88rpm
41%
18mph
Wednesday 11/27/19 @ 12:50 PM
✅
126kj
77rpm
46%
19mph
Wednesday 8/28/19 @ 3:36 PM
193kj
90rpm
43%
20mph
Wednesday 8/21/19 @ 12:42 PM
✅
198kj
75rpm
50%
20mph
Wednesday 4/10/19 @ 5:3 PM
204kj
88rpm
45%
20mph
Monday 4/8/19 @ 12:13 PM
✅
204kj
80rpm
48%
20mph
Thursday 11/22/18 @ 3:22 PM
✅
587kj
86rpm
51%
22mph
Thursday 11/22/18 @ 3:29 PM
494kj
85rpm
48%
21mph
actually_ican
Shelburne, VT
70
🔥
VS
grindingmygears
KCMO
40
Workouts
283
kj
Tuesday 11/10/20
278
kj
Tuesday 5/19/20
253
kj
Wednesday 4/29/20
193
kj
Wednesday 8/28/19
494
kj
Thursday 11/22/18