Shake and Bake
Workouts
Friday 2/18/22 @ 11:19 PM
✅
179kj
89rpm
42%
19mph
Wednesday 3/2/22 @ 12:35 PM
136kj
87rpm
38%
17mph
Saturday 1/22/22 @ 3:45 PM
✅
193kj
86rpm
45%
20mph
Thursday 2/10/22 @ 7:11 PM
149kj
79rpm
43%
17mph
Monday 9/6/21 @ 9:53 PM
✅
104kj
88rpm
34%
15mph
Sunday 8/8/21 @ 4:12 PM
97kj
81rpm
35%
15mph
Wednesday 4/7/21 @ 11:5 PM
✅
187kj
83rpm
46%
19mph
Sunday 4/4/21 @ 1:57 PM
159kj
85rpm
42%
18mph
Saturday 11/7/20 @ 6:18 PM
✅
400kj
88rpm
43%
19mph
Tuesday 5/12/20 @ 1:59 PM
351kj
87rpm
40%
18mph
Saturday 10/31/20 @ 2:2 PM
✅
256kj
96rpm
39%
19mph
Tuesday 5/5/20 @ 4:46 PM
209kj
80rpm
42%
17mph
Thursday 10/29/20 @ 12:13 AM
✅
256kj
83rpm
52%
22mph
Monday 5/4/20 @ 11:25 AM
190kj
81rpm
46%
19mph
Thursday 10/1/20 @ 5:58 PM
✅
433kj
85rpm
45%
20mph
Friday 10/2/20 @ 4:22 PM
386kj
86rpm
42%
19mph
Wednesday 10/16/19 @ 6:45 PM
✅
278kj
89rpm
43%
19mph
Monday 10/21/19 @ 5:39 PM
223kj
86rpm
41%
18mph
Thursday 8/29/19 @ 6:9 PM
✅
92kj
91rpm
42%
19mph
Tuesday 8/20/19 @ 6:59 PM
kj
rpm
%
0mph
Workouts
351
kj
Tuesday 5/12/20
209
kj
Tuesday 5/5/20
386
kj
Friday 10/2/20