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Shake and Bake
actually_ican
Shelburne, VT
48 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
19
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Wednesday 3/30/22 @ 10:15 AM
320
kj
95
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 4/1/22 @ 11:26 PM
✅
464
kj
93
rpm
43
%
20
mph
Saturday 2/19/22 @ 8:21 PM
554
kj
87
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/27/22 @ 2:16 PM
✅
609
kj
91
rpm
43
%
20
mph
Sunday 5/2/21 @ 5:6 PM
253
kj
88
rpm
45
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 5/5/21 @ 2:25 AM
✅
281
kj
89
rpm
42
%
19
mph
Tuesday 12/29/20 @ 11:24 PM
439
kj
78
rpm
49
%
20
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Friday 12/25/20 @ 3:19 PM
✅
444
kj
81
rpm
48
%
20
mph
Monday 10/15/18 @ 1:26 PM
✅
236
kj
84
rpm
49
%
21
mph
20 min Country Ride
Denis Morton
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Monday 10/15/18 @ 1:25 PM
182
kj
80
rpm
46
%
19
mph
Saturday 11/7/20 @ 6:18 PM
✅
400
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 12/21/19 @ 2:20 PM
387
kj
86
rpm
42
%
19
mph
Saturday 11/23/19 @ 10:21 PM
✅
314
kj
80
rpm
49
%
20
mph
30 min Coldplay Ride
Emma Lovewell
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Saturday 4/18/20 @ 4:0 PM
298
kj
79
rpm
48
%
20
mph
Wednesday 10/16/19 @ 6:45 PM
✅
278
kj
89
rpm
43
%
19
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:54 PM
264
kj
83
rpm
45
%
19
mph
Tuesday 5/15/18 @ 12:56 PM
✅
240
kj
83
rpm
42
%
18
mph
30 min 80s Pop Ride
Denis Morton
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Tuesday 5/15/18 @ 9:32 AM
kj
rpm
%
0
mph
Sunday 3/25/18 @ 5:32 PM
✅
220
kj
84
rpm
41
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Sunday 4/1/18 @ 11:24 PM
170
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
48 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
19
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Wednesday 3/30/22
✅
464
kj
Friday 4/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
554
kj
Saturday 2/19/22
✅
609
kj
Sunday 2/27/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
253
kj
Sunday 5/2/21
✅
281
kj
Wednesday 5/5/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
439
kj
Tuesday 12/29/20
✅
444
kj
Friday 12/25/20
20 min Country Ride
Denis Morton
View Class
Share
✅
236
kj
Monday 10/15/18
182
kj
Monday 10/15/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Saturday 11/7/20
387
kj
Saturday 12/21/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
314
kj
Saturday 11/23/19
298
kj
Saturday 4/18/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
278
kj
Wednesday 10/16/19
264
kj
Tuesday 10/15/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
240
kj
Tuesday 5/15/18
kj
Tuesday 5/15/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
220
kj
Sunday 3/25/18
170
kj
Sunday 4/1/18
Previous Workouts
Next Workouts