Shake and Bake

Workouts

Friday 12/31/21 @ 7:29 PM
✅
276kj
88rpm
43%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 11/27/23 @ 1:11 PM
104kj
78rpm
31%
13mph
Tuesday 9/19/23 @ 11:47 AM
✅
143kj
82rpm
40%
17mph
20 min Beginner Ride
Leanne Hainsby
Tuesday 8/8/23 @ 11:45 AM
75kj
75rpm
33%
13mph
Monday 4/12/21 @ 10:9 PM
✅
169kj
81rpm
44%
19mph
20 min Groove Ride
Cody Rigsby
Friday 4/16/21 @ 3:42 PM
8kj
93rpm
32%
15mph
Monday 9/7/20 @ 11:19 PM
✅
79kj
87rpm
41%
18mph
10 min Low Impact Ride
Denis Morton
Saturday 9/12/20 @ 3:14 PM
38kj
81rpm
31%
13mph
Saturday 8/22/20 @ 3:9 PM
✅
107kj
87rpm
39%
17mph
15 min Low Impact Ride
Matt Wilpers
Thursday 8/20/20 @ 4:5 PM
50kj
74rpm
32%
13mph
Wednesday 8/12/20 @ 12:49 AM
✅
188kj
85rpm
50%
22mph
15 min Pop Ride
Cody Rigsby
Thursday 8/20/20 @ 3:48 PM
69kj
79rpm
35%
14mph
Friday 5/4/18 @ 5:18 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/7/18 @ 4:25 PM
✅
197kj
71rpm
44%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 276 kj
Friday 12/31/21
104 kj
Monday 11/27/23
20 min Beginner Ride
Leanne Hainsby
✅ 143 kj
Tuesday 9/19/23
75 kj
Tuesday 8/8/23
20 min Groove Ride
Cody Rigsby
✅ 169 kj
Monday 4/12/21
8 kj
Friday 4/16/21
10 min Low Impact Ride
Denis Morton
✅ 79 kj
Monday 9/7/20
38 kj
Saturday 9/12/20
15 min Low Impact Ride
Matt Wilpers
✅ 107 kj
Saturday 8/22/20
50 kj
Thursday 8/20/20
15 min Pop Ride
Cody Rigsby
✅ 188 kj
Wednesday 8/12/20
69 kj
Thursday 8/20/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 5/4/18
✅ 197 kj
Monday 5/7/18