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Shake and Bake
actually_ican
Shelburne, VT
104 π₯
Beat alli_in_cali
VS
alli_in_cali
Los Angeles
11
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Thursday 7/8/21 @ 11:42 PM
β
288
kj
84
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/15/20 @ 1:43 PM
282
kj
77
rpm
48
%
19
mph
Tuesday 9/29/20 @ 11:29 PM
β
357
kj
82
rpm
51
%
21
mph
30 min Pop Ride
Cody Rigsby
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Thursday 10/1/20 @ 2:27 PM
275
kj
77
rpm
47
%
19
mph
Friday 9/18/20 @ 12:2 AM
298
kj
84
rpm
47
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/18/20 @ 2:46 PM
β
303
kj
78
rpm
50
%
20
mph
Wednesday 8/12/20 @ 11:25 PM
β
356
kj
81
rpm
52
%
21
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 5:0 PM
271
kj
80
rpm
47
%
19
mph
Friday 5/1/20 @ 4:48 PM
β
319
kj
82
rpm
49
%
20
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 2:0 PM
269
kj
79
rpm
47
%
19
mph
Friday 4/17/20 @ 8:46 PM
β
151
kj
89
rpm
44
%
20
mph
15 min Soul Music Ride
Ally Love
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Saturday 4/4/20 @ 12:29 AM
123
kj
82
rpm
43
%
18
mph
Thursday 7/4/19 @ 6:42 PM
β
490
kj
82
rpm
49
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 7/13/19 @ 7:9 PM
336
kj
79
rpm
43
%
18
mph
Thursday 11/22/18 @ 3:22 PM
β
587
kj
86
rpm
51
%
22
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/22/18 @ 3:19 PM
387
kj
80
rpm
45
%
19
mph
Monday 11/12/18 @ 6:26 PM
β
334
kj
81
rpm
49
%
21
mph
30 min Intervals & Arms Ride
Jess King
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Tuesday 11/13/18 @ 3:39 PM
198
kj
63
rpm
47
%
16
mph
Tuesday 6/26/18 @ 2:18 PM
β
270
kj
84
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 10/17/17 @ 1:36 PM
157
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
104 π₯
Beat alli_in_cali
VS
alli_in_cali
Los Angeles
11
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
288
kj
Thursday 7/8/21
282
kj
Thursday 10/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
357
kj
Tuesday 9/29/20
275
kj
Thursday 10/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
298
kj
Friday 9/18/20
β
303
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
356
kj
Wednesday 8/12/20
271
kj
Tuesday 8/18/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
β
319
kj
Friday 5/1/20
269
kj
Monday 4/27/20
15 min Soul Music Ride
Ally Love
View Class
Share
β
151
kj
Friday 4/17/20
123
kj
Saturday 4/4/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
490
kj
Thursday 7/4/19
336
kj
Saturday 7/13/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
587
kj
Thursday 11/22/18
387
kj
Thursday 11/22/18
30 min Intervals & Arms Ride
Jess King
View Class
Share
β
334
kj
Monday 11/12/18
198
kj
Tuesday 11/13/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
270
kj
Tuesday 6/26/18
157
kj
Tuesday 10/17/17
Previous Workouts
Next Workouts