Shake and Bake
Workouts
Friday 7/29/22 @ 12:20 AM
✅
111kj
70rpm
54%
20mph
Wednesday 12/1/21 @ 11:49 PM
96kj
49rpm
66%
20mph
Monday 6/21/21 @ 3:26 PM
305kj
79rpm
48%
20mph
Tuesday 6/29/21 @ 10:40 PM
✅
322kj
52rpm
66%
20mph
Monday 5/10/21 @ 4:3 PM
✅
97kj
87rpm
44%
20mph
Tuesday 5/11/21 @ 10:9 PM
42kj
68rpm
38%
14mph
Friday 3/5/21 @ 4:29 PM
302kj
83rpm
47%
20mph
Sunday 3/14/21 @ 10:52 PM
✅
310kj
53rpm
65%
20mph
Thursday 11/19/20 @ 12:28 AM
✅
488kj
83rpm
48%
20mph
Thursday 11/19/20 @ 9:55 PM
482kj
66rpm
57%
20mph
Tuesday 1/26/21 @ 11:24 PM
302kj
82rpm
47%
20mph
Monday 1/25/21 @ 10:28 PM
✅
315kj
55rpm
63%
20mph
Tuesday 1/19/21 @ 9:56 PM
189kj
85rpm
44%
19mph
Wednesday 1/20/21 @ 10:12 PM
✅
228kj
54rpm
66%
21mph
Thursday 7/2/20 @ 8:44 PM
✅
128kj
77rpm
45%
18mph
Friday 7/10/20 @ 11:37 PM
85kj
69rpm
42%
16mph
Tuesday 8/4/20 @ 5:12 PM
405kj
71rpm
49%
18mph
Sunday 8/23/20 @ 11:5 PM
✅
415kj
59rpm
57%
19mph
Sunday 6/28/20 @ 6:9 PM
✅
353kj
66rpm
47%
16mph
Thursday 8/29/19 @ 9:31 PM
328kj
65rpm
48%
16mph
Workouts
302
kj
Friday 3/5/21