Shake and Bake
Workouts
Tuesday 10/31/23 @ 10:56 PM
✅
242kj
66rpm
49%
18mph
Wednesday 11/8/23 @ 12:22 PM
161kj
57rpm
48%
15mph
Thursday 5/19/22 @ 9:4 PM
✅
314kj
80rpm
49%
20mph
Sunday 1/30/22 @ 4:55 PM
281kj
73rpm
50%
19mph
Wednesday 3/31/21 @ 11:37 PM
✅
243kj
86rpm
46%
20mph
Saturday 4/3/21 @ 2:47 PM
189kj
64rpm
46%
16mph
Thursday 3/18/21 @ 6:8 PM
✅
152kj
70rpm
53%
20mph
Tuesday 3/16/21 @ 12:0 PM
100kj
57rpm
52%
17mph
Friday 3/5/21 @ 4:29 PM
✅
302kj
83rpm
47%
20mph
Friday 3/5/21 @ 1:9 PM
187kj
58rpm
47%
15mph
Wednesday 7/22/20 @ 11:25 PM
✅
458kj
83rpm
47%
20mph
Wednesday 7/22/20 @ 11:29 PM
360kj
66rpm
51%
18mph
Friday 11/6/20 @ 12:54 AM
✅
345kj
85rpm
49%
21mph
Saturday 11/7/20 @ 6:30 PM
191kj
70rpm
44%
16mph
Saturday 5/9/20 @ 6:20 PM
192kj
76rpm
41%
16mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Friday 1/10/20 @ 1:28 AM
196kj
81rpm
40%
17mph
Monday 1/13/20 @ 1:47 PM
✅
201kj
65rpm
48%
17mph
Sunday 12/8/19 @ 6:12 PM
181kj
70rpm
42%
16mph
Tuesday 12/24/19 @ 8:42 PM
✅
245kj
64rpm
52%
18mph
Workouts
189
kj
Saturday 4/3/21
187
kj
Friday 3/5/21
191
kj
Saturday 11/7/20
196
kj
Friday 1/10/20