Shake and Bake

Workouts

Wednesday 3/24/21 @ 1:19 AM
✅
318kj
83rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 8/31/19 @ 1:41 PM
212kj
74rpm
43%
17mph
Saturday 3/20/21 @ 3:58 PM
✅
309kj
85rpm
47%
20mph
30 min 7-Year Anniversary Ride
Jess King
Tuesday 4/6/21 @ 12:25 PM
181kj
75rpm
40%
16mph
Monday 9/14/20 @ 6:49 PM
✅
270kj
74rpm
48%
19mph
30 min The Jess King Experience
Jess King
Friday 12/13/19 @ 4:16 PM
217kj
70rpm
45%
17mph
Saturday 9/12/20 @ 11:49 PM
✅
293kj
82rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 2:24 PM
227kj
79rpm
43%
17mph
Tuesday 9/8/20 @ 6:47 PM
✅
266kj
76rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 1:28 PM
246kj
78rpm
45%
18mph
Saturday 4/18/20 @ 4:23 AM
198kj
73rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/10/20 @ 1:53 PM
✅
229kj
75rpm
45%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 318 kj
Wednesday 3/24/21
212 kj
Saturday 8/31/19
30 min 7-Year Anniversary Ride
Jess King
✅ 309 kj
Saturday 3/20/21
181 kj
Tuesday 4/6/21
30 min The Jess King Experience
Jess King
✅ 270 kj
Monday 9/14/20
217 kj
Friday 12/13/19
30 min The Jess King Experience
Jess King
✅ 293 kj
Saturday 9/12/20
227 kj
Friday 12/6/19
30 min The Jess King Experience
Jess King
✅ 266 kj
Tuesday 9/8/20
246 kj
Friday 10/25/19
30 min Live DJ Ride
Cody Rigsby
198 kj
Saturday 4/18/20
✅ 229 kj
Friday 4/10/20