Shake and Bake

Workouts

Sunday 5/9/21 @ 2:56 PM
✅
459kj
78rpm
46%
18mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 10:54 AM
438kj
78rpm
49%
20mph
Thursday 1/28/21 @ 12:27 AM
✅
301kj
74rpm
51%
20mph
30 min Post Malone Ride
Ally Love
Tuesday 5/4/21 @ 10:44 AM
286kj
72rpm
51%
19mph
Friday 3/26/21 @ 2:11 AM
✅
323kj
81rpm
49%
20mph
30 min The Chicks Ride
Christine D'Ercole
Thursday 4/29/21 @ 11:2 AM
313kj
81rpm
49%
20mph
Tuesday 2/9/21 @ 4:52 AM
✅
480kj
84rpm
48%
20mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/24/21 @ 12:7 PM
425kj
81rpm
47%
19mph
Sunday 12/27/20 @ 2:53 AM
✅
286kj
82rpm
46%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Thursday 2/4/21 @ 12:36 PM
277kj
80rpm
46%
19mph
Thursday 11/26/20 @ 12:57 PM
✅
454kj
82rpm
47%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 1/28/21 @ 11:59 AM
435kj
81rpm
47%
20mph
Tuesday 9/1/20 @ 6:7 PM
363kj
74rpm
46%
18mph
45 min Live DJ Ride
Robin Arzón
Wednesday 10/28/20 @ 11:4 AM
✅
401kj
78rpm
47%
19mph
Thursday 7/2/20 @ 9:13 PM
394kj
78rpm
46%
18mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 1:12 PM
✅
402kj
80rpm
46%
19mph
Sunday 11/17/19 @ 9:55 PM
72kj
74rpm
37%
15mph
15 min 90s Ride
Hannah Frankson
Monday 5/11/20 @ 12:59 PM
✅
133kj
74rpm
49%
19mph
Saturday 5/9/20 @ 6:20 PM
192kj
76rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph

Workouts

45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 459 kj
Sunday 5/9/21
438 kj
Monday 5/10/21
30 min Post Malone Ride
Ally Love
✅ 301 kj
Thursday 1/28/21
286 kj
Tuesday 5/4/21
30 min The Chicks Ride
Christine D'Ercole
✅ 323 kj
Friday 3/26/21
313 kj
Thursday 4/29/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 480 kj
Tuesday 2/9/21
425 kj
Wednesday 2/24/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 286 kj
Sunday 12/27/20
277 kj
Thursday 2/4/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 454 kj
Thursday 11/26/20
435 kj
Thursday 1/28/21
45 min Live DJ Ride
Robin Arzón
363 kj
Tuesday 9/1/20
✅ 401 kj
Wednesday 10/28/20
45 min All For One Ride
Multiple Instructors
394 kj
Thursday 7/2/20
✅ 402 kj
Saturday 7/4/20
15 min 90s Ride
Hannah Frankson
72 kj
Sunday 11/17/19
✅ 133 kj
Monday 5/11/20
30 min Lizzo Ride
Robin Arzón
192 kj
Saturday 5/9/20
✅ 269 kj
Saturday 8/10/19