Shake and Bake

Workouts

Sunday 5/23/21 @ 5:27 PM
✅
449kj
99rpm
48%
23mph
30 min 80s Ride
Christine D'Ercole
Wednesday 6/9/21 @ 10:56 AM
42kj
41rpm
34%
7mph
Wednesday 8/2/17 @ 11:31 PM
✅
257kj
84rpm
44%
19mph
30 min Metrics Ride
Steven Little
Monday 4/17/17 @ 11:30 AM
208kj
74rpm
43%
17mph

Workouts

30 min 80s Ride
Christine D'Ercole
✅ 449 kj
Sunday 5/23/21
42 kj
Wednesday 6/9/21
30 min Metrics Ride
Steven Little
✅ 257 kj
Wednesday 8/2/17
208 kj
Monday 4/17/17