Shake and Bake
Workouts
Tuesday 4/28/20 @ 2:24 PM
439kj
84rpm
41%
18mph
Sunday 8/6/23 @ 8:24 AM
✅
843kj
84rpm
52%
22mph
Saturday 3/28/20 @ 11:27 AM
362kj
81rpm
41%
18mph
Tuesday 3/17/20 @ 8:18 AM
✅
660kj
89rpm
51%
23mph
Thursday 1/21/21 @ 5:58 AM
355kj
83rpm
38%
17mph
Tuesday 12/22/20 @ 9:6 AM
✅
661kj
87rpm
51%
22mph
Tuesday 11/19/19 @ 3:47 PM
444kj
85rpm
40%
18mph
Saturday 1/30/21 @ 7:59 AM
✅
858kj
88rpm
51%
23mph
Friday 11/13/20 @ 6:2 AM
372kj
81rpm
42%
18mph
Wednesday 12/9/20 @ 7:39 AM
✅
668kj
87rpm
52%
23mph
Sunday 5/3/20 @ 1:45 PM
457kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 7:56 AM
✅
850kj
88rpm
51%
23mph
Thursday 11/5/20 @ 5:58 AM
364kj
87rpm
38%
17mph
Saturday 11/7/20 @ 8:2 AM
✅
676kj
85rpm
53%
23mph
Wednesday 9/23/20 @ 5:16 AM
461kj
85rpm
40%
17mph
Sunday 9/20/20 @ 7:42 AM
✅
855kj
89rpm
51%
23mph
Friday 4/17/20 @ 10:59 AM
331kj
85rpm
37%
17mph
Tuesday 2/25/20 @ 8:0 AM
✅
613kj
91rpm
49%
22mph
Thursday 1/9/20 @ 3:58 PM
227kj
90rpm
35%
16mph
Friday 12/6/19 @ 6:33 AM
✅
408kj
91rpm
48%
22mph
Workouts
444
kj
Tuesday 11/19/19
457
kj
Sunday 5/3/20