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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
56 π₯
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
1
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Tuesday 8/10/21 @ 10:58 AM
β
178
kj
78
rpm
38
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 8/1/21 @ 4:8 PM
138
kj
59
rpm
38
%
12
mph
Saturday 6/6/20 @ 4:36 PM
β
479
kj
87
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/11/18 @ 4:29 PM
388
kj
73
rpm
43
%
17
mph
Tuesday 12/24/19 @ 4:28 PM
β
209
kj
79
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 12/24/19 @ 9:25 PM
138
kj
63
rpm
37
%
12
mph
Sunday 8/4/19 @ 10:4 AM
β
239
kj
86
rpm
41
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Saturday 8/3/19 @ 1:55 AM
234
kj
77
rpm
45
%
18
mph
Monday 6/10/19 @ 9:11 AM
β
336
kj
79
rpm
42
%
17
mph
45 min Pride Ride
Denis Morton
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Share
Sunday 6/9/19 @ 5:55 PM
292
kj
72
rpm
42
%
16
mph
Saturday 12/22/18 @ 1:16 PM
β
358
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/24/18 @ 7:33 PM
298
kj
82
rpm
38
%
16
mph
Tuesday 10/16/18 @ 9:18 AM
β
354
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/23/18 @ 3:59 PM
237
kj
73
rpm
39
%
15
mph
Saturday 9/1/18 @ 4:40 PM
β
472
kj
88
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/1/18 @ 4:41 PM
441
kj
72
rpm
45
%
17
mph
Monday 3/19/18 @ 9:18 AM
279
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/19/18 @ 2:39 PM
β
289
kj
78
rpm
39
%
16
mph
Saturday 4/14/18 @ 4:38 PM
β
449
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/14/18 @ 4:44 PM
393
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
56 π₯
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
1
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
178
kj
Tuesday 8/10/21
138
kj
Sunday 8/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
479
kj
Saturday 6/6/20
388
kj
Wednesday 7/11/18
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
209
kj
Tuesday 12/24/19
138
kj
Tuesday 12/24/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
239
kj
Sunday 8/4/19
234
kj
Saturday 8/3/19
45 min Pride Ride
Denis Morton
View Class
Share
β
336
kj
Monday 6/10/19
292
kj
Sunday 6/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
358
kj
Saturday 12/22/18
298
kj
Monday 12/24/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
354
kj
Tuesday 10/16/18
237
kj
Tuesday 10/23/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
472
kj
Saturday 9/1/18
441
kj
Saturday 9/1/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Monday 3/19/18
β
289
kj
Thursday 7/19/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
449
kj
Saturday 4/14/18
393
kj
Saturday 4/14/18
Previous Workouts
Next Workouts