Shake and Bake
VS
Workouts
Thursday 7/9/20 @ 10:27 AM
✅
460kj
86rpm
40%
18mph
Sunday 2/21/21 @ 5:57 PM
420kj
89rpm
38%
17mph
Friday 3/29/19 @ 8:57 AM
✅
338kj
91rpm
38%
17mph
Friday 5/1/20 @ 2:3 PM
278kj
93rpm
31%
15mph
Saturday 3/23/19 @ 4:38 PM
✅
728kj
88rpm
41%
18mph
Saturday 3/23/19 @ 4:40 PM
590kj
86rpm
38%
17mph
Thursday 1/16/20 @ 10:51 AM
✅
332kj
85rpm
40%
17mph
Saturday 5/16/20 @ 3:0 PM
190kj
89rpm
31%
14mph
Saturday 11/9/19 @ 5:38 PM
✅
692kj
86rpm
41%
18mph
Saturday 5/9/20 @ 3:55 PM
616kj
92rpm
37%
17mph
Monday 10/14/19 @ 8:42 AM
✅
468kj
87rpm
41%
18mph
Sunday 4/5/20 @ 2:14 PM
391kj
93rpm
36%
17mph
Thursday 2/20/20 @ 11:0 AM
222kj
83rpm
41%
18mph
Friday 2/14/20 @ 9:49 PM
✅
227kj
85rpm
41%
18mph
Wednesday 1/23/19 @ 10:47 AM
✅
358kj
88rpm
40%
18mph
Wednesday 1/10/18 @ 11:25 PM
353kj
83rpm
42%
18mph
Monday 11/12/18 @ 10:11 AM
355kj
85rpm
42%
18mph
Wednesday 1/3/18 @ 11:10 PM
✅
377kj
84rpm
44%
19mph
Sunday 3/4/18 @ 1:11 PM
416kj
80rpm
41%
17mph
Saturday 2/24/18 @ 5:36 PM
✅
479kj
86rpm
42%
18mph
achybreakyclara
CHI BOS NOLA MIA BOG
72
🔥
VS
eatcake4bfast
#grace&courage
18
Workouts
590
kj
Saturday 3/23/19
190
kj
Saturday 5/16/20
616
kj
Saturday 5/9/20
391
kj
Sunday 4/5/20
353
kj
Wednesday 1/10/18
355
kj
Monday 11/12/18
416
kj
Sunday 3/4/18