Shake and Bake

Workouts

Sunday 7/30/23 @ 1:59 PM
289kj
89rpm
36%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 11:6 PM
βœ…
441kj
84rpm
46%
20mph
Monday 6/3/19 @ 9:6 AM
345kj
89rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/20/21 @ 9:24 PM
βœ…
489kj
82rpm
48%
21mph
Saturday 5/21/22 @ 2:20 PM
185kj
90rpm
36%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/17/22 @ 8:55 PM
βœ…
390kj
81rpm
52%
22mph
Monday 7/5/21 @ 2:13 PM
227kj
95rpm
37%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/2/22 @ 12:36 PM
βœ…
336kj
82rpm
48%
21mph
Saturday 7/27/19 @ 9:11 AM
487kj
83rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Thursday 7/2/20 @ 7:52 PM
βœ…
765kj
82rpm
51%
22mph
Wednesday 9/1/21 @ 9:55 AM
343kj
88rpm
39%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 9:44 AM
βœ…
369kj
84rpm
44%
19mph
Monday 1/4/21 @ 12:19 PM
211kj
90rpm
38%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 4:43 PM
βœ…
257kj
85rpm
45%
19mph
Saturday 9/28/19 @ 2:34 PM
504kj
87rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 7/2/19 @ 3:14 PM
βœ…
768kj
79rpm
53%
22mph
Sunday 3/15/20 @ 10:28 PM
225kj
84rpm
41%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 5:50 PM
βœ…
414kj
89rpm
50%
22mph
Wednesday 3/21/18 @ 10:57 AM
299kj
80rpm
40%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/31/18 @ 3:31 PM
βœ…
458kj
87rpm
42%
19mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
289 kj
Sunday 7/30/23
βœ… 441 kj
Monday 12/11/23
45 min Power Zone Endurance Ride
Denis Morton
345 kj
Monday 6/3/19
βœ… 489 kj
Wednesday 10/20/21
30 min Power Zone Endurance Ride
Denis Morton
185 kj
Saturday 5/21/22
βœ… 390 kj
Thursday 11/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
227 kj
Monday 7/5/21
βœ… 336 kj
Sunday 10/2/22
60 min Power Zone Ride
Matt Wilpers
487 kj
Saturday 7/27/19
βœ… 765 kj
Thursday 7/2/20
45 min Power Zone Ride
Matt Wilpers
343 kj
Wednesday 9/1/21
βœ… 369 kj
Tuesday 10/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
211 kj
Monday 1/4/21
βœ… 257 kj
Friday 1/1/21
60 min Power Zone Ride
Matt Wilpers
504 kj
Saturday 9/28/19
βœ… 768 kj
Tuesday 7/2/19
30 min Together We Go Far Ride
Robin ArzΓ³n
225 kj
Sunday 3/15/20
βœ… 414 kj
Tuesday 3/17/20
45 min Power Zone Max Ride
Matt Wilpers
299 kj
Wednesday 3/21/18
βœ… 458 kj
Monday 12/31/18