Shake and Bake
VS
Workouts
Monday 3/13/23 @ 11:37 AM
169kj
93rpm
33%
16mph
Friday 8/9/19 @ 10:10 AM
✅
200kj
77rpm
41%
17mph
Monday 12/27/21 @ 3:2 PM
116kj
93rpm
34%
16mph
Wednesday 11/24/21 @ 8:58 PM
✅
152kj
71rpm
46%
18mph
Sunday 2/10/19 @ 1:1 PM
✅
576kj
80rpm
43%
18mph
Saturday 4/27/19 @ 8:14 PM
532kj
78rpm
42%
17mph
Monday 12/31/18 @ 3:38 PM
✅
338kj
86rpm
41%
18mph
Tuesday 4/2/19 @ 1:23 PM
264kj
76rpm
39%
16mph
Wednesday 12/4/19 @ 10:37 AM
299kj
77rpm
41%
17mph
Saturday 8/1/20 @ 11:5 PM
✅
357kj
71rpm
47%
18mph
Saturday 5/9/20 @ 3:13 PM
✅
232kj
89rpm
40%
18mph
Tuesday 5/14/19 @ 8:41 AM
200kj
82rpm
39%
17mph
Thursday 2/7/19 @ 10:53 AM
✅
365kj
85rpm
41%
18mph
Sunday 4/28/19 @ 7:9 PM
243kj
81rpm
31%
14mph
Wednesday 1/30/19 @ 12:53 PM
✅
326kj
88rpm
39%
18mph
Thursday 4/5/18 @ 9:21 PM
275kj
82rpm
38%
16mph
Tuesday 11/6/18 @ 1:38 AM
✅
374kj
85rpm
42%
18mph
Wednesday 11/7/18 @ 10:16 AM
243kj
79rpm
32%
14mph
Sunday 1/14/18 @ 10:55 AM
126kj
85rpm
38%
17mph
Sunday 6/3/18 @ 1:24 PM
✅
167kj
73rpm
48%
19mph
achybreakyclara
CHI BOS NOLA MIA BOG
151
🔥
VS
abcsmom
#BringThemHomeNOW
28
Workouts
169
kj
Monday 3/13/23
532
kj
Saturday 4/27/19
264
kj
Tuesday 4/2/19
299
kj
Wednesday 12/4/19
200
kj
Tuesday 5/14/19
275
kj
Thursday 4/5/18