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Shake and Bake
achillessl
West Michigan
54 🔥
Beat beeinrdb
VS
beeinrdb
PSG!
0
Beat achillessl
Workouts
Previous Workouts
Next Workouts
Friday 11/22/19 @ 10:51 AM
✅
982
kj
86
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/25/19 @ 9:7 AM
191
kj
52
rpm
37
%
10
mph
Wednesday 2/12/20 @ 11:13 AM
✅
759
kj
90
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 11:2 AM
127
kj
52
rpm
37
%
11
mph
Tuesday 10/1/19 @ 9:59 AM
✅
769
kj
86
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 11:30 PM
256
kj
75
rpm
39
%
16
mph
Thursday 11/14/19 @ 12:54 PM
✅
998
kj
86
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/13/19 @ 12:10 PM
147
kj
45
rpm
36
%
9
mph
Saturday 11/9/19 @ 5:27 PM
✅
139
kj
77
rpm
47
%
19
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 5/26/19 @ 8:41 AM
65
kj
82
rpm
33
%
14
mph
Tuesday 9/24/19 @ 10:6 AM
✅
500
kj
89
rpm
54
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 10:4 PM
142
kj
71
rpm
37
%
14
mph
Wednesday 9/18/19 @ 10:57 AM
✅
722
kj
86
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 10:41 PM
240
kj
0
rpm
38
%
15
mph
Friday 8/30/19 @ 10:0 AM
✅
501
kj
86
rpm
56
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 11:32 AM
154
kj
71
rpm
39
%
15
mph
Wednesday 8/21/19 @ 9:52 AM
✅
743
kj
88
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 9:12 AM
231
kj
70
rpm
39
%
15
mph
Monday 6/17/19 @ 2:37 PM
✅
72
kj
80
rpm
42
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 7:38 PM
28
kj
75
rpm
29
%
12
mph
Previous Workouts
Next Workouts
achillessl
West Michigan
54 🔥
Beat beeinrdb
VS
beeinrdb
PSG!
0
Beat achillessl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
982
kj
Friday 11/22/19
191
kj
Monday 11/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
759
kj
Wednesday 2/12/20
127
kj
Monday 2/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
769
kj
Tuesday 10/1/19
256
kj
Friday 6/7/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
998
kj
Thursday 11/14/19
147
kj
Wednesday 11/13/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
139
kj
Saturday 11/9/19
65
kj
Sunday 5/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Tuesday 9/24/19
142
kj
Sunday 4/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
722
kj
Wednesday 9/18/19
240
kj
Tuesday 9/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 8/30/19
154
kj
Wednesday 8/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Wednesday 8/21/19
231
kj
Monday 8/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
72
kj
Monday 6/17/19
28
kj
Wednesday 6/19/19
Previous Workouts
Next Workouts