Shake and Bake
VS
Workouts
Thursday 12/12/19 @ 10:55 AM
✅
828kj
93rpm
55%
25mph
Wednesday 2/26/20 @ 7:17 AM
327kj
86rpm
40%
17mph
Wednesday 5/5/21 @ 10:43 AM
✅
412kj
90rpm
50%
22mph
Sunday 5/30/21 @ 11:37 AM
239kj
83rpm
41%
18mph
Saturday 1/30/21 @ 12:58 PM
✅
943kj
90rpm
52%
24mph
Thursday 4/29/21 @ 8:23 PM
494kj
80rpm
44%
18mph
Sunday 1/3/21 @ 2:59 PM
✅
631kj
84rpm
52%
23mph
Sunday 1/17/21 @ 8:22 PM
336kj
78rpm
42%
17mph
Friday 11/20/20 @ 12:29 PM
✅
920kj
86rpm
54%
23mph
Saturday 9/26/20 @ 11:54 AM
526kj
87rpm
43%
19mph
Thursday 3/28/19 @ 9:56 AM
✅
699kj
93rpm
51%
23mph
Tuesday 10/6/20 @ 6:33 AM
301kj
87rpm
37%
16mph
Tuesday 7/7/20 @ 11:52 AM
✅
766kj
92rpm
53%
24mph
Tuesday 12/3/19 @ 7:11 AM
364kj
91rpm
39%
18mph
Tuesday 1/28/20 @ 10:51 PM
✅
770kj
94rpm
53%
24mph
Tuesday 1/28/20 @ 7:0 AM
385kj
84rpm
42%
18mph
Saturday 12/21/19 @ 1:22 PM
✅
449kj
93rpm
60%
27mph
Wednesday 12/11/19 @ 9:10 PM
233kj
82rpm
51%
21mph
Saturday 5/11/19 @ 1:36 PM
✅
158kj
76rpm
45%
18mph
Thursday 9/12/19 @ 6:19 AM
105kj
89rpm
34%
15mph
achillessl
West Michigan
103
🔥
VS
always_smiling
Devon 🇬🇧
0
Workouts
327
kj
Wednesday 2/26/20
239
kj
Sunday 5/30/21
494
kj
Thursday 4/29/21
336
kj
Sunday 1/17/21
526
kj
Saturday 9/26/20
301
kj
Tuesday 10/6/20