Shake and Bake

Workouts

Monday 2/14/22 @ 5:24 PM
✅
276kj
86rpm
52%
23mph
20 min Mood Ride: Salty
Jess King
Tuesday 3/8/22 @ 11:43 PM
175kj
86rpm
43%
19mph
Saturday 4/4/20 @ 2:59 PM
✅
408kj
78rpm
56%
22mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:27 PM
324kj
70rpm
55%
20mph
Wednesday 3/10/21 @ 2:0 PM
✅
570kj
83rpm
51%
22mph
45 min Sweat Steady Ride
Jess King
Monday 3/1/21 @ 8:16 PM
411kj
82rpm
45%
19mph
Saturday 10/17/20 @ 10:4 PM
✅
111kj
82rpm
50%
21mph
10 min Low Impact Ride
Denis Morton
Wednesday 10/14/20 @ 9:36 PM
85kj
93rpm
40%
19mph
Saturday 9/19/20 @ 8:26 PM
✅
276kj
65rpm
64%
22mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:29 PM
259kj
81rpm
55%
22mph
Tuesday 4/14/20 @ 7:8 PM
310kj
77rpm
49%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 10:5 PM
✅
311kj
72rpm
56%
21mph
Saturday 2/29/20 @ 3:26 PM
✅
739kj
72rpm
65%
24mph
45 min BHM: Live DJ Ride
Robin Arzón
Friday 2/28/20 @ 10:54 PM
617kj
86rpm
52%
22mph
Tuesday 12/24/19 @ 7:34 PM
✅
376kj
78rpm
53%
21mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 3:49 PM
221kj
87rpm
39%
17mph
Tuesday 11/26/19 @ 7:43 PM
✅
404kj
77rpm
55%
22mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/21/19 @ 5:26 PM
320kj
76rpm
51%
20mph
Tuesday 9/17/19 @ 8:36 PM
✅
173kj
84rpm
49%
21mph
15 min Pop Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 5:9 PM
93kj
89rpm
36%
16mph

Workouts

20 min Mood Ride: Salty
Jess King
✅ 276 kj
Monday 2/14/22
175 kj
Tuesday 3/8/22
30 min Backstreet Boys Ride
Cody Rigsby
✅ 408 kj
Saturday 4/4/20
324 kj
Friday 5/17/19
45 min Sweat Steady Ride
Jess King
✅ 570 kj
Wednesday 3/10/21
411 kj
Monday 3/1/21
10 min Low Impact Ride
Denis Morton
✅ 111 kj
Saturday 10/17/20
85 kj
Wednesday 10/14/20
20 min Pop Ride
Cody Rigsby
✅ 276 kj
Saturday 9/19/20
259 kj
Tuesday 5/26/20
30 min Live DJ Ride
Cody Rigsby
310 kj
Tuesday 4/14/20
✅ 311 kj
Friday 1/10/20
45 min BHM: Live DJ Ride
Robin Arzón
✅ 739 kj
Saturday 2/29/20
617 kj
Friday 2/28/20
30 min Holiday Ride
Cody Rigsby
✅ 376 kj
Tuesday 12/24/19
221 kj
Saturday 12/21/19
30 min Coldplay Ride
Emma Lovewell
✅ 404 kj
Tuesday 11/26/19
320 kj
Thursday 11/21/19
15 min Pop Ride
Tunde Oyeneyin
✅ 173 kj
Tuesday 9/17/19
93 kj
Tuesday 9/10/19