Shake and Bake
VS
Workouts
Tuesday 10/19/21 @ 4:3 PM
✅
509kj
83rpm
58%
24mph
Tuesday 10/19/21 @ 11:28 AM
206kj
74rpm
42%
17mph
Wednesday 7/28/21 @ 3:29 PM
✅
511kj
85rpm
57%
24mph
Thursday 10/7/21 @ 11:26 AM
211kj
72rpm
44%
17mph
Monday 8/23/21 @ 5:26 PM
✅
716kj
80rpm
57%
23mph
Sunday 8/29/21 @ 12:53 PM
266kj
75rpm
38%
15mph
Saturday 5/22/21 @ 2:28 PM
✅
834kj
81rpm
63%
25mph
Sunday 7/11/21 @ 3:30 PM
266kj
78rpm
38%
16mph
Wednesday 2/10/21 @ 6:27 PM
✅
217kj
78rpm
56%
22mph
Tuesday 3/2/21 @ 9:12 PM
193kj
70rpm
44%
16mph
Sunday 2/28/21 @ 5:23 PM
✅
294kj
77rpm
58%
23mph
Saturday 8/1/20 @ 4:15 PM
140kj
81rpm
41%
17mph
Wednesday 12/23/20 @ 12:21 AM
✅
459kj
77rpm
59%
23mph
Tuesday 12/29/20 @ 12:17 PM
183kj
71rpm
43%
16mph
Friday 4/3/20 @ 7:30 PM
✅
698kj
81rpm
57%
23mph
Sunday 4/19/20 @ 11:35 AM
306kj
77rpm
41%
17mph
Friday 3/13/20 @ 9:7 PM
✅
366kj
77rpm
59%
23mph
Tuesday 4/7/20 @ 11:30 AM
230kj
78rpm
44%
18mph
Thursday 3/19/20 @ 7:29 PM
✅
437kj
80rpm
57%
23mph
Thursday 3/19/20 @ 2:25 PM
211kj
74rpm
46%
17mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
78
🔥
VS
inmyprfctcircle
NJ>ITA>CT
2
Workouts
230
kj
Tuesday 4/7/20