Shake and Bake

Workouts

Sunday 10/16/22 @ 6:57 PM
✅
535kj
76rpm
64%
25mph
30 min Pop Ride
Olivia Amato
Sunday 10/16/22 @ 6:56 PM
341kj
77rpm
51%
21mph
Tuesday 12/28/21 @ 4:58 PM
✅
510kj
76rpm
63%
24mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:58 PM
301kj
82rpm
47%
20mph
Tuesday 9/21/21 @ 4:28 PM
✅
549kj
80rpm
63%
25mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 10:45 AM
310kj
76rpm
51%
20mph
Saturday 7/25/20 @ 5:44 PM
✅
277kj
59rpm
77%
25mph
15 min 2000s Pop Ride
Emma Lovewell
Tuesday 3/2/21 @ 12:3 PM
128kj
73rpm
48%
19mph
Friday 1/15/21 @ 12:52 AM
✅
599kj
66rpm
73%
26mph
30 min The Jess King Experience
Jess King
Tuesday 2/2/21 @ 12:30 AM
255kj
74rpm
47%
19mph
Wednesday 9/16/20 @ 4:11 PM
✅
242kj
76rpm
61%
24mph
15 min Pop Ride
Robin Arzón
Wednesday 9/16/20 @ 4:13 PM
171kj
79rpm
51%
21mph
Monday 11/2/20 @ 5:30 PM
✅
486kj
84rpm
57%
24mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:46 PM
0kj
0rpm
30%
0mph
Sunday 1/12/20 @ 8:35 PM
✅
209kj
86rpm
46%
20mph
20 min Low Impact Ride
Cody Rigsby
Sunday 9/6/20 @ 11:19 AM
143kj
85rpm
40%
17mph
Friday 6/12/20 @ 9:55 PM
✅
569kj
69rpm
74%
25mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:58 PM
316kj
86rpm
46%
20mph
Tuesday 12/3/19 @ 7:9 PM
✅
210kj
74rpm
58%
22mph
15 min Move for More: Tabata Ride
Robin Arzón
Tuesday 12/3/19 @ 12:1 PM
108kj
72rpm
46%
17mph

Workouts

30 min Pop Ride
Olivia Amato
✅ 535 kj
Sunday 10/16/22
341 kj
Sunday 10/16/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 510 kj
Tuesday 12/28/21
301 kj
Tuesday 12/28/21
30 min Pop Ride
Cody Rigsby
✅ 549 kj
Tuesday 9/21/21
310 kj
Thursday 9/16/21
15 min 2000s Pop Ride
Emma Lovewell
✅ 277 kj
Saturday 7/25/20
128 kj
Tuesday 3/2/21
30 min The Jess King Experience
Jess King
✅ 599 kj
Friday 1/15/21
255 kj
Tuesday 2/2/21
15 min Pop Ride
Robin Arzón
✅ 242 kj
Wednesday 9/16/20
171 kj
Wednesday 9/16/20
30 min Pop Ride
Cody Rigsby
✅ 486 kj
Monday 11/2/20
0 kj
Tuesday 10/20/20
20 min Low Impact Ride
Cody Rigsby
✅ 209 kj
Sunday 1/12/20
143 kj
Sunday 9/6/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 569 kj
Friday 6/12/20
316 kj
Friday 6/12/20
15 min Move for More: Tabata Ride
Robin Arzón
✅ 210 kj
Tuesday 12/3/19
108 kj
Tuesday 12/3/19