Shake and Bake
VS
Workouts
Friday 8/11/23 @ 7:0 PM
✅
725kj
77rpm
60%
24mph
Friday 8/18/23 @ 7:24 PM
275kj
80rpm
39%
16mph
Tuesday 7/6/21 @ 4:29 PM
✅
257kj
88rpm
49%
22mph
Tuesday 7/6/21 @ 7:24 PM
161kj
93rpm
39%
18mph
Saturday 5/29/21 @ 3:39 PM
✅
173kj
79rpm
60%
24mph
Sunday 5/23/21 @ 9:47 PM
88kj
77rpm
47%
19mph
Monday 5/17/21 @ 4:6 PM
✅
280kj
88rpm
52%
23mph
Tuesday 5/25/21 @ 4:36 PM
157kj
90rpm
40%
18mph
Saturday 1/9/21 @ 6:49 PM
✅
517kj
59rpm
74%
24mph
Friday 1/8/21 @ 6:22 PM
275kj
88rpm
43%
19mph
Wednesday 8/26/20 @ 4:24 PM
✅
448kj
78rpm
58%
23mph
Wednesday 8/26/20 @ 4:28 PM
290kj
81rpm
47%
19mph
Sunday 6/28/20 @ 5:54 PM
✅
197kj
58rpm
82%
26mph
Monday 7/27/20 @ 10:24 AM
103kj
68rpm
55%
20mph
Friday 7/17/20 @ 4:29 PM
✅
546kj
75rpm
66%
25mph
Tuesday 7/7/20 @ 7:56 PM
308kj
76rpm
50%
20mph
Sunday 6/28/20 @ 5:5 PM
✅
225kj
57rpm
88%
27mph
Wednesday 6/10/20 @ 10:18 AM
100kj
69rpm
52%
19mph
Sunday 11/17/19 @ 5:18 PM
✅
189kj
79rpm
52%
21mph
Saturday 4/25/20 @ 8:53 AM
107kj
80rpm
41%
17mph
achievegr8ness
🔥Road-2-5000Rides🔥
164
🔥
VS
ellis12
🇬🇧
4
Workouts
161
kj
Tuesday 7/6/21