Shake and Bake
VS
Workouts
Wednesday 12/4/19 @ 3:8 PM
✅
431kj
78rpm
48%
20mph
Sunday 5/15/22 @ 9:3 PM
421kj
93rpm
41%
19mph
Sunday 5/23/21 @ 2:39 PM
✅
425kj
82rpm
54%
23mph
Tuesday 3/17/20 @ 4:31 PM
305kj
87rpm
45%
20mph
Wednesday 3/3/21 @ 4:27 PM
✅
490kj
91rpm
54%
24mph
Wednesday 3/3/21 @ 4:27 PM
315kj
83rpm
46%
20mph
Monday 11/23/20 @ 5:30 PM
✅
511kj
72rpm
66%
25mph
Saturday 11/7/20 @ 2:28 PM
304kj
76rpm
49%
20mph
Friday 9/11/20 @ 4:9 PM
✅
210kj
77rpm
55%
22mph
Tuesday 9/8/20 @ 12:41 PM
182kj
77rpm
53%
21mph
Tuesday 7/7/20 @ 7:17 PM
✅
340kj
73rpm
65%
24mph
Tuesday 7/7/20 @ 12:41 PM
231kj
76rpm
53%
21mph
Thursday 7/2/20 @ 9:12 PM
✅
892kj
64rpm
77%
26mph
Thursday 7/2/20 @ 9:11 PM
448kj
86rpm
46%
20mph
Saturday 2/8/20 @ 3:22 PM
✅
630kj
79rpm
56%
22mph
Saturday 6/6/20 @ 3:0 PM
491kj
88rpm
47%
21mph
Friday 5/8/20 @ 6:29 PM
✅
544kj
65rpm
72%
25mph
Monday 3/16/20 @ 5:0 PM
295kj
82rpm
47%
20mph
Wednesday 10/16/19 @ 8:12 PM
✅
353kj
81rpm
51%
21mph
Wednesday 4/22/20 @ 10:29 PM
305kj
88rpm
46%
20mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
56
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
6
Workouts
421
kj
Sunday 5/15/22
448
kj
Thursday 7/2/20
491
kj
Saturday 6/6/20