Shake and Bake

Workouts

Friday 6/9/23 @ 3:40 PM
✅
368kj
75rpm
64%
25mph
20 min Ava Max Ride
Ally Love
Tuesday 6/13/23 @ 9:29 AM
108kj
66rpm
42%
16mph
Sunday 2/12/23 @ 5:14 PM
✅
404kj
78rpm
55%
22mph
30 min Nile Rodgers Ride
Leanne Hainsby
Thursday 2/9/23 @ 4:35 PM
185kj
61rpm
47%
16mph
Saturday 10/17/20 @ 11:43 PM
✅
452kj
82rpm
56%
23mph
30 min Hamilton Ride
Robin Arzón
Wednesday 7/13/22 @ 9:47 AM
136kj
64rpm
41%
14mph
Friday 5/13/22 @ 8:54 PM
✅
556kj
79rpm
64%
25mph
30 min Together We Ride
Robin Arzón
Sunday 5/15/22 @ 6:51 PM
122kj
70rpm
36%
14mph
Friday 9/4/20 @ 4:32 PM
✅
422kj
82rpm
55%
23mph
30 min The Weeknd Ride
Jess King
Sunday 4/3/22 @ 8:29 PM
120kj
69rpm
37%
14mph
Thursday 10/14/21 @ 4:13 PM
✅
87kj
73rpm
48%
19mph
10 min Low Impact Ride
Sam Yo
Friday 10/15/21 @ 9:29 PM
20kj
75rpm
25%
10mph
Thursday 9/30/21 @ 5:26 PM
✅
588kj
79rpm
65%
26mph
30 min 007 Ride
Ben Alldis
Sunday 10/3/21 @ 4:5 PM
141kj
65rpm
41%
15mph
Friday 7/23/21 @ 10:57 PM
✅
529kj
80rpm
61%
25mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Monday 7/26/21 @ 10:49 AM
231kj
69rpm
48%
18mph
Saturday 11/21/20 @ 3:30 PM
✅
285kj
80rpm
47%
20mph
30 min The Jess King Experience
Jess King
Saturday 7/17/21 @ 5:58 PM
173kj
69rpm
43%
16mph
Thursday 9/10/20 @ 3:26 PM
✅
583kj
74rpm
68%
25mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/19/21 @ 11:35 PM
171kj
71rpm
42%
16mph

Workouts

20 min Ava Max Ride
Ally Love
✅ 368 kj
Friday 6/9/23
108 kj
Tuesday 6/13/23
30 min Nile Rodgers Ride
Leanne Hainsby
✅ 404 kj
Sunday 2/12/23
185 kj
Thursday 2/9/23
30 min Hamilton Ride
Robin Arzón
✅ 452 kj
Saturday 10/17/20
136 kj
Wednesday 7/13/22
30 min Together We Ride
Robin Arzón
✅ 556 kj
Friday 5/13/22
122 kj
Sunday 5/15/22
30 min The Weeknd Ride
Jess King
✅ 422 kj
Friday 9/4/20
120 kj
Sunday 4/3/22
10 min Low Impact Ride
Sam Yo
✅ 87 kj
Thursday 10/14/21
20 kj
Friday 10/15/21
30 min 007 Ride
Ben Alldis
✅ 588 kj
Thursday 9/30/21
141 kj
Sunday 10/3/21
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
✅ 529 kj
Friday 7/23/21
231 kj
Monday 7/26/21
30 min The Jess King Experience
Jess King
✅ 285 kj
Saturday 11/21/20
173 kj
Saturday 7/17/21
30 min XOXO, Cody
Cody Rigsby
✅ 583 kj
Thursday 9/10/20
171 kj
Monday 4/19/21