Shake and Bake
Workouts
Saturday 11/7/20 @ 3:30 PM
✅
621kj
82rpm
47%
20mph
Monday 2/3/20 @ 7:50 PM
296kj
66rpm
40%
14mph
Wednesday 10/21/20 @ 10:20 AM
✅
189kj
81rpm
46%
19mph
Monday 1/13/20 @ 11:3 AM
138kj
81rpm
40%
17mph
Thursday 12/19/19 @ 1:44 AM
✅
443kj
83rpm
44%
19mph
Wednesday 7/1/20 @ 12:15 PM
293kj
87rpm
36%
16mph
Sunday 9/1/19 @ 3:12 PM
✅
608kj
83rpm
47%
20mph
Monday 11/25/19 @ 12:43 PM
389kj
81rpm
39%
17mph
Saturday 5/9/20 @ 3:22 PM
✅
428kj
83rpm
45%
19mph
Friday 6/26/20 @ 11:19 AM
267kj
81rpm
38%
16mph
Friday 4/17/20 @ 10:35 AM
✅
552kj
82rpm
45%
19mph
Sunday 11/17/19 @ 12:28 PM
378kj
83rpm
39%
16mph
Saturday 2/22/20 @ 1:51 PM
✅
136kj
80rpm
41%
17mph
Sunday 11/3/19 @ 12:50 PM
103kj
79rpm
36%
15mph
Thursday 5/16/19 @ 10:42 PM
✅
471kj
82rpm
48%
20mph
Friday 11/8/19 @ 11:48 AM
305kj
75rpm
42%
17mph
Monday 6/24/19 @ 9:47 AM
✅
482kj
84rpm
47%
20mph
Monday 9/2/19 @ 3:45 PM
359kj
83rpm
41%
18mph
Wednesday 4/24/19 @ 9:13 AM
0kj
0rpm
0%
0mph
Tuesday 4/23/19 @ 3:39 PM
✅
280kj
72rpm
41%
16mph
Workouts
296
kj
Monday 2/3/20
389
kj
Monday 11/25/19
267
kj
Friday 6/26/20
378
kj
Sunday 11/17/19