Shake and Bake
Workouts
Tuesday 2/11/20 @ 12:23 PM
415kj
78rpm
46%
19mph
Wednesday 10/20/21 @ 9:24 PM
✅
489kj
82rpm
48%
21mph
Saturday 8/27/22 @ 11:51 AM
228kj
68rpm
46%
17mph
Wednesday 8/24/22 @ 9:7 PM
✅
347kj
82rpm
50%
21mph
Thursday 10/17/19 @ 12:56 PM
284kj
75rpm
35%
19mph
Monday 10/21/19 @ 7:3 PM
✅
370kj
90rpm
46%
21mph
Monday 4/11/22 @ 11:16 AM
547kj
68rpm
50%
19mph
Sunday 4/10/22 @ 2:52 PM
✅
691kj
83rpm
49%
21mph
Saturday 3/7/20 @ 12:24 PM
398kj
75rpm
47%
19mph
Friday 3/13/20 @ 7:26 PM
✅
486kj
86rpm
47%
20mph
Sunday 7/5/20 @ 5:0 PM
✅
151kj
61rpm
43%
15mph
Friday 10/1/21 @ 9:39 AM
40kj
74rpm
37%
14mph
Tuesday 9/7/21 @ 12:10 PM
235kj
70rpm
46%
18mph
Tuesday 9/14/21 @ 6:56 PM
✅
313kj
82rpm
47%
20mph
Saturday 1/9/21 @ 1:56 PM
245kj
67rpm
51%
18mph
Friday 1/1/21 @ 4:43 PM
✅
257kj
85rpm
45%
19mph
Wednesday 6/3/20 @ 11:5 AM
456kj
81rpm
47%
20mph
Thursday 6/4/20 @ 8:6 PM
✅
583kj
88rpm
49%
22mph
Saturday 4/11/20 @ 10:40 AM
✅
107kj
74rpm
43%
17mph
Wednesday 2/5/20 @ 9:41 PM
65kj
73rpm
42%
17mph
Workouts
415
kj
Tuesday 2/11/20
228
kj
Saturday 8/27/22
284
kj
Thursday 10/17/19
398
kj
Saturday 3/7/20
235
kj
Tuesday 9/7/21
245
kj
Saturday 1/9/21