Shake and Bake
Workouts
Thursday 9/16/21 @ 12:4 PM
✅
257kj
67rpm
49%
18mph
Wednesday 9/15/21 @ 11:24 PM
181kj
71rpm
42%
16mph
Wednesday 7/22/20 @ 10:47 AM
✅
540kj
80rpm
45%
19mph
Sunday 2/9/20 @ 3:1 PM
423kj
73rpm
44%
17mph
Monday 11/30/20 @ 12:50 PM
✅
378kj
69rpm
49%
18mph
Wednesday 9/18/19 @ 8:57 AM
310kj
77rpm
41%
17mph
Friday 6/12/20 @ 11:17 AM
✅
448kj
83rpm
46%
20mph
Tuesday 6/11/19 @ 8:52 AM
277kj
78rpm
40%
16mph
Monday 3/16/20 @ 11:24 AM
✅
270kj
80rpm
45%
19mph
Thursday 4/23/20 @ 8:50 PM
198kj
79rpm
40%
17mph
Friday 2/1/19 @ 12:19 PM
✅
521kj
79rpm
46%
19mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
467kj
79rpm
36%
20mph
Monday 9/23/19 @ 8:34 AM
314kj
82rpm
40%
17mph
Saturday 7/13/19 @ 11:55 AM
✅
582kj
77rpm
35%
19mph
Tuesday 9/3/19 @ 11:12 PM
434kj
81rpm
41%
17mph
Thursday 3/7/19 @ 12:32 PM
✅
247kj
61rpm
56%
18mph
Wednesday 3/6/19 @ 9:43 AM
176kj
74rpm
41%
16mph
Thursday 2/28/19 @ 12:2 PM
✅
243kj
65rpm
42%
14mph
Tuesday 2/26/19 @ 9:44 AM
209kj
81rpm
34%
14mph
Workouts
423
kj
Sunday 2/9/20
277
kj
Tuesday 6/11/19
198
kj
Thursday 4/23/20
382
kj
Thursday 6/27/19