Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:21 PM
✅
400kj
78rpm
44%
18mph
Sunday 2/28/21 @ 5:37 PM
354kj
89rpm
39%
17mph
Friday 3/25/22 @ 11:48 AM
✅
415kj
72rpm
49%
19mph
Monday 4/4/22 @ 11:26 PM
383kj
79rpm
44%
18mph
Monday 1/17/22 @ 12:13 PM
✅
535kj
69rpm
50%
19mph
Saturday 1/22/22 @ 3:25 PM
470kj
77rpm
44%
18mph
Thursday 9/16/21 @ 12:4 PM
✅
257kj
67rpm
49%
18mph
Friday 9/17/21 @ 2:42 AM
56kj
73rpm
24%
10mph
Friday 2/26/21 @ 1:16 PM
✅
577kj
77rpm
47%
19mph
Saturday 2/27/21 @ 5:23 PM
549kj
82rpm
45%
19mph
Monday 3/16/20 @ 11:24 AM
✅
270kj
80rpm
45%
19mph
Tuesday 12/8/20 @ 1:1 AM
212kj
79rpm
42%
17mph
Monday 11/30/20 @ 12:50 PM
✅
378kj
69rpm
49%
18mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Saturday 6/20/20 @ 11:48 AM
✅
912kj
80rpm
47%
20mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
Saturday 5/16/20 @ 12:33 PM
✅
456kj
80rpm
47%
20mph
Friday 5/15/20 @ 1:13 PM
323kj
74rpm
44%
17mph
Wednesday 10/3/18 @ 12:20 PM
383kj
76rpm
46%
18mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Workouts
470
kj
Saturday 1/22/22
212
kj
Tuesday 12/8/20
688
kj
Saturday 6/20/20