Shake and Bake
Workouts
Sunday 9/13/20 @ 11:31 AM
✅
417kj
78rpm
46%
19mph
Monday 10/28/19 @ 9:30 AM
324kj
83rpm
41%
17mph
Thursday 11/14/19 @ 11:30 AM
✅
434kj
77rpm
48%
19mph
Tuesday 11/12/19 @ 5:14 PM
353kj
82rpm
42%
18mph
Saturday 1/25/20 @ 12:37 PM
✅
450kj
80rpm
47%
20mph
Sunday 9/1/19 @ 7:34 PM
355kj
81rpm
43%
18mph
Thursday 2/21/19 @ 11:37 AM
✅
816kj
79rpm
46%
19mph
Saturday 9/22/18 @ 4:43 PM
609kj
78rpm
42%
17mph
Tuesday 4/3/18 @ 12:11 PM
323kj
61rpm
45%
15mph
Sunday 4/1/18 @ 2:20 PM
✅
425kj
73rpm
45%
17mph
Thursday 3/29/18 @ 12:52 PM
189kj
65rpm
46%
16mph
Tuesday 3/27/18 @ 11:22 PM
✅
214kj
76rpm
43%
17mph
Thursday 3/8/18 @ 1:40 PM
172kj
63rpm
46%
16mph
Wednesday 3/14/18 @ 8:19 PM
✅
205kj
74rpm
44%
17mph
Sunday 3/4/18 @ 7:59 PM
273kj
60rpm
48%
16mph
Sunday 3/4/18 @ 1:23 PM
✅
324kj
75rpm
44%
17mph
Tuesday 2/20/18 @ 12:40 PM
185kj
60rpm
49%
16mph
Monday 2/19/18 @ 10:51 AM
✅
207kj
76rpm
43%
17mph
Saturday 1/27/18 @ 10:24 PM
✅
134kj
71rpm
43%
17mph
Friday 1/5/18 @ 10:51 PM
97kj
79rpm
36%
15mph
Workouts
324
kj
Monday 10/28/19
609
kj
Saturday 9/22/18