Shake and Bake
Workouts
Saturday 8/28/21 @ 10:23 AM
✅
257kj
84rpm
43%
19mph
Monday 6/15/20 @ 5:13 PM
229kj
82rpm
42%
18mph
Monday 8/16/21 @ 8:23 AM
✅
309kj
85rpm
46%
20mph
Friday 6/12/20 @ 6:15 PM
264kj
87rpm
42%
19mph
Monday 1/25/21 @ 9:53 PM
✅
640kj
79rpm
49%
20mph
Saturday 12/21/19 @ 5:43 PM
575kj
90rpm
43%
20mph
Wednesday 12/30/20 @ 12:2 PM
✅
107kj
83rpm
48%
20mph
Monday 12/7/20 @ 1:14 PM
43kj
67rpm
39%
14mph
Saturday 8/29/20 @ 11:19 AM
✅
411kj
83rpm
53%
22mph
Tuesday 8/25/20 @ 5:39 PM
178kj
68rpm
44%
16mph
Thursday 8/27/20 @ 11:16 AM
✅
633kj
82rpm
48%
20mph
Monday 3/2/20 @ 6:46 PM
541kj
94rpm
41%
19mph
Saturday 7/4/20 @ 8:30 AM
✅
600kj
83rpm
53%
22mph
Friday 7/3/20 @ 5:15 PM
338kj
77rpm
44%
18mph
Saturday 5/23/20 @ 8:38 AM
✅
221kj
82rpm
49%
21mph
Tuesday 4/21/20 @ 5:46 PM
184kj
78rpm
47%
19mph
Sunday 5/10/20 @ 2:38 PM
✅
282kj
80rpm
47%
19mph
Tuesday 9/17/19 @ 7:15 PM
266kj
78rpm
46%
19mph
Sunday 4/5/20 @ 4:5 PM
✅
106kj
84rpm
47%
20mph
Monday 8/19/19 @ 6:48 PM
64kj
79rpm
40%
17mph
Workouts
229
kj
Monday 6/15/20
264
kj
Friday 6/12/20
575
kj
Saturday 12/21/19
178
kj
Tuesday 8/25/20
541
kj
Monday 3/2/20
338
kj
Friday 7/3/20