Shake and Bake
Workouts
Saturday 1/30/21 @ 1:0 PM
✅
681kj
86rpm
48%
21mph
Thursday 4/29/21 @ 8:23 PM
494kj
80rpm
44%
18mph
Friday 7/30/21 @ 9:8 PM
✅
603kj
82rpm
47%
20mph
Thursday 2/18/21 @ 7:52 PM
508kj
81rpm
44%
18mph
Friday 7/23/21 @ 7:46 AM
✅
611kj
87rpm
45%
20mph
Sunday 3/28/21 @ 10:1 AM
481kj
81rpm
42%
18mph
Saturday 9/5/20 @ 9:34 AM
✅
462kj
87rpm
45%
20mph
Wednesday 9/2/20 @ 5:1 PM
337kj
86rpm
40%
18mph
Monday 8/17/20 @ 8:14 AM
✅
384kj
80rpm
54%
22mph
Tuesday 8/18/20 @ 9:6 PM
276kj
76rpm
48%
19mph
Sunday 6/14/20 @ 11:4 AM
✅
254kj
84rpm
50%
22mph
Saturday 8/1/20 @ 9:1 AM
203kj
84rpm
47%
20mph
Saturday 6/27/20 @ 11:0 AM
✅
307kj
81rpm
48%
20mph
Saturday 6/27/20 @ 10:8 AM
303kj
86rpm
46%
20mph
Sunday 4/12/20 @ 9:5 AM
✅
265kj
81rpm
53%
22mph
Sunday 5/10/20 @ 8:35 AM
221kj
85rpm
48%
21mph
Saturday 4/25/20 @ 8:0 AM
✅
551kj
77rpm
53%
21mph
Friday 4/10/20 @ 9:0 AM
452kj
79rpm
48%
20mph
Monday 3/2/20 @ 10:15 PM
✅
360kj
83rpm
50%
21mph
Tuesday 3/31/20 @ 4:32 PM
314kj
80rpm
50%
20mph
Workouts
494
kj
Thursday 4/29/21
508
kj
Thursday 2/18/21
481
kj
Sunday 3/28/21
337
kj
Wednesday 9/2/20