Shake and Bake
Workouts
Wednesday 12/30/20 @ 12:26 PM
55kj
77rpm
38%
15mph
Thursday 12/3/20 @ 6:37 PM
✅
74kj
83rpm
42%
18mph
Saturday 9/5/20 @ 9:34 AM
462kj
87rpm
45%
20mph
Wednesday 7/29/20 @ 4:35 PM
✅
470kj
84rpm
47%
20mph
Friday 6/26/20 @ 8:30 AM
✅
503kj
82rpm
49%
21mph
Friday 4/12/19 @ 3:25 AM
449kj
89rpm
44%
20mph
Saturday 5/23/20 @ 9:1 AM
✅
225kj
84rpm
48%
21mph
Wednesday 5/6/20 @ 7:33 PM
193kj
77rpm
48%
20mph
Saturday 3/21/20 @ 9:33 AM
329kj
81rpm
50%
21mph
Thursday 5/21/20 @ 2:59 PM
✅
370kj
87rpm
49%
22mph
Sunday 4/5/20 @ 3:49 PM
✅
121kj
69rpm
58%
21mph
Wednesday 6/26/19 @ 3:3 PM
104kj
65rpm
57%
20mph
Sunday 4/5/20 @ 3:5 PM
✅
106kj
86rpm
46%
20mph
Tuesday 1/22/19 @ 3:31 AM
97kj
84rpm
45%
20mph
Tuesday 10/29/19 @ 10:14 PM
✅
113kj
71rpm
55%
21mph
Friday 4/3/20 @ 9:46 PM
88kj
75rpm
47%
19mph
Friday 12/27/19 @ 10:36 AM
63kj
86rpm
37%
16mph
Tuesday 8/13/19 @ 3:18 PM
✅
92kj
81rpm
45%
19mph
Thursday 12/5/19 @ 10:58 PM
✅
366kj
80rpm
52%
21mph
Saturday 11/23/19 @ 2:39 AM
326kj
82rpm
48%
21mph
Workouts
462
kj
Saturday 9/5/20
449
kj
Friday 4/12/19
329
kj
Saturday 3/21/20