Shake and Bake
Workouts
Monday 5/18/20 @ 12:44 PM
✅
389kj
82rpm
45%
19mph
Saturday 1/25/20 @ 8:32 PM
248kj
79rpm
37%
16mph
Monday 8/19/19 @ 11:30 AM
✅
352kj
80rpm
43%
18mph
Monday 8/19/19 @ 8:15 PM
262kj
79rpm
38%
16mph
Tuesday 5/15/18 @ 12:13 PM
✅
406kj
87rpm
43%
19mph
Thursday 6/13/19 @ 5:28 PM
284kj
77rpm
39%
16mph
Tuesday 5/7/19 @ 12:42 PM
✅
298kj
86rpm
44%
19mph
Wednesday 5/8/19 @ 8:17 PM
173kj
79rpm
38%
16mph
Thursday 2/14/19 @ 10:54 PM
✅
49kj
77rpm
36%
15mph
Wednesday 1/30/19 @ 6:13 PM
34kj
72rpm
33%
13mph
Saturday 12/8/18 @ 11:36 PM
✅
463kj
84rpm
46%
20mph
Thursday 2/7/19 @ 4:34 PM
252kj
81rpm
37%
16mph
Sunday 1/27/19 @ 2:37 PM
✅
426kj
86rpm
44%
19mph
Monday 1/28/19 @ 6:36 PM
230kj
81rpm
36%
15mph
Wednesday 1/16/19 @ 11:1 PM
✅
434kj
83rpm
46%
20mph
Wednesday 1/16/19 @ 4:49 PM
233kj
78rpm
37%
15mph
Sunday 9/30/18 @ 8:11 PM
✅
73kj
85rpm
40%
17mph
Wednesday 10/17/18 @ 3:49 PM
35kj
76rpm
31%
13mph
Wednesday 3/14/18 @ 12:56 PM
✅
260kj
73rpm
48%
19mph
Thursday 1/7/16 @ 9:39 PM
224kj
66rpm
48%
18mph
Workouts
248
kj
Saturday 1/25/20
262
kj
Monday 8/19/19
230
kj
Monday 1/28/19
233
kj
Wednesday 1/16/19
224
kj
Thursday 1/7/16