Shake and Bake
Workouts
Tuesday 11/9/21 @ 9:22 AM
✅
61kj
81rpm
38%
16mph
Tuesday 1/18/22 @ 1:6 PM
51kj
81rpm
36%
15mph
Thursday 9/26/19 @ 11:28 AM
125kj
81rpm
40%
17mph
Sunday 6/14/20 @ 4:8 PM
✅
182kj
81rpm
46%
19mph
Wednesday 10/23/19 @ 12:18 PM
✅
116kj
80rpm
43%
18mph
Thursday 5/21/20 @ 2:52 PM
103kj
78rpm
42%
17mph
Saturday 8/24/19 @ 11:33 AM
70kj
89rpm
38%
17mph
Sunday 5/3/20 @ 4:5 PM
✅
80kj
95rpm
39%
18mph
Friday 9/13/19 @ 12:17 PM
✅
117kj
88rpm
41%
18mph
Thursday 4/23/20 @ 2:46 PM
106kj
86rpm
39%
17mph
Thursday 4/23/20 @ 12:25 PM
236kj
78rpm
44%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
252kj
81rpm
44%
18mph
Friday 12/20/19 @ 12:42 PM
71kj
77rpm
42%
17mph
Thursday 12/5/19 @ 12:44 AM
✅
80kj
75rpm
45%
18mph
Sunday 10/28/18 @ 1:20 PM
✅
405kj
84rpm
42%
18mph
Friday 11/2/18 @ 11:4 PM
324kj
87rpm
38%
17mph
Wednesday 8/1/18 @ 8:25 PM
✅
201kj
78rpm
50%
20mph
Thursday 8/2/18 @ 12:34 AM
171kj
72rpm
49%
18mph
Friday 2/23/18 @ 1:34 PM
✅
225kj
80rpm
43%
18mph
Wednesday 2/28/18 @ 12:35 AM
189kj
79rpm
39%
16mph
Workouts
103
kj
Thursday 5/21/20
236
kj
Thursday 4/23/20