Shake and Bake
Workouts
Tuesday 4/23/19 @ 7:49 PM
747kj
83rpm
46%
20mph
Sunday 2/7/21 @ 6:1 PM
✅
764kj
71rpm
53%
20mph
Wednesday 6/3/20 @ 4:51 PM
✅
246kj
80rpm
44%
18mph
Wednesday 6/3/20 @ 4:40 PM
189kj
83rpm
38%
16mph
Wednesday 4/24/19 @ 12:24 PM
439kj
85rpm
43%
19mph
Monday 4/20/20 @ 5:46 PM
✅
461kj
84rpm
46%
20mph
Saturday 12/14/19 @ 12:38 PM
✅
61kj
80rpm
39%
16mph
Monday 12/23/19 @ 4:3 PM
49kj
86rpm
33%
15mph
Saturday 12/7/19 @ 12:38 PM
211kj
77rpm
42%
17mph
Friday 12/6/19 @ 5:50 PM
✅
231kj
89rpm
39%
18mph
Sunday 1/20/19 @ 4:7 PM
✅
63kj
92rpm
36%
17mph
Monday 1/21/19 @ 8:34 PM
49kj
91rpm
32%
15mph
Thursday 10/25/18 @ 12:35 PM
✅
421kj
77rpm
46%
19mph
Monday 6/10/19 @ 3:26 PM
339kj
83rpm
41%
17mph
Thursday 4/25/19 @ 8:42 PM
✅
411kj
84rpm
42%
18mph
Tuesday 4/30/19 @ 7:13 PM
327kj
87rpm
37%
17mph
Monday 4/15/19 @ 12:57 PM
✅
611kj
83rpm
46%
20mph
Sunday 4/21/19 @ 6:14 PM
452kj
83rpm
41%
18mph
Sunday 2/3/19 @ 2:49 PM
✅
111kj
82rpm
42%
18mph
Sunday 12/16/18 @ 7:22 PM
96kj
87rpm
37%
17mph
Workouts
747
kj
Tuesday 4/23/19
452
kj
Sunday 4/21/19