Shake and Bake
Workouts
Wednesday 4/24/19 @ 12:24 PM
✅
439kj
85rpm
43%
19mph
Tuesday 4/21/20 @ 10:14 PM
406kj
83rpm
44%
19mph
Thursday 1/17/19 @ 11:51 PM
✅
53kj
76rpm
38%
15mph
Tuesday 2/19/19 @ 3:45 AM
48kj
80rpm
35%
15mph
Thursday 10/25/18 @ 12:35 PM
✅
421kj
77rpm
46%
19mph
Saturday 6/22/19 @ 1:17 AM
342kj
81rpm
41%
18mph
Thursday 4/25/19 @ 8:42 PM
✅
411kj
84rpm
42%
18mph
Thursday 5/2/19 @ 2:3 AM
333kj
82rpm
40%
17mph
Monday 3/4/19 @ 1:51 PM
✅
356kj
82rpm
50%
21mph
Wednesday 6/13/18 @ 1:28 AM
263kj
80rpm
46%
19mph
Saturday 11/24/18 @ 1:43 PM
✅
382kj
80rpm
44%
18mph
Thursday 11/22/18 @ 3:26 PM
335kj
79rpm
43%
18mph
Sunday 11/18/18 @ 3:28 PM
✅
428kj
84rpm
43%
19mph
Wednesday 11/21/18 @ 5:23 AM
340kj
79rpm
41%
17mph
Wednesday 11/7/18 @ 9:5 PM
✅
434kj
81rpm
45%
19mph
Saturday 11/10/18 @ 1:8 AM
353kj
83rpm
40%
18mph
Tuesday 10/23/18 @ 7:47 PM
✅
438kj
81rpm
45%
19mph
Friday 10/26/18 @ 12:32 PM
352kj
82rpm
41%
18mph
Monday 4/9/18 @ 1:10 PM
✅
228kj
78rpm
51%
21mph
Thursday 5/3/18 @ 2:26 AM
174kj
76rpm
47%
19mph
Workouts
340
kj
Wednesday 11/21/18