Shake and Bake
Workouts
Friday 5/10/19 @ 1:9 PM
✅
402kj
85rpm
40%
18mph
Wednesday 4/29/20 @ 11:59 PM
306kj
75rpm
40%
16mph
Friday 5/1/20 @ 5:15 PM
✅
52kj
76rpm
38%
15mph
Tuesday 2/11/20 @ 4:58 PM
36kj
73rpm
33%
13mph
Friday 9/13/19 @ 12:17 PM
✅
117kj
88rpm
41%
18mph
Thursday 9/26/19 @ 5:35 PM
98kj
83rpm
39%
17mph
Monday 9/16/19 @ 11:36 AM
✅
205kj
74rpm
44%
17mph
Monday 7/22/19 @ 3:28 PM
136kj
68rpm
38%
14mph
Sunday 10/28/18 @ 1:20 PM
✅
405kj
84rpm
42%
18mph
Friday 7/19/19 @ 5:32 PM
264kj
71rpm
37%
15mph
Wednesday 2/20/19 @ 1:56 PM
✅
422kj
86rpm
45%
19mph
Tuesday 2/26/19 @ 3:37 PM
257kj
78rpm
39%
16mph
Wednesday 2/13/19 @ 1:30 PM
✅
906kj
85rpm
46%
20mph
Saturday 2/23/19 @ 1:57 AM
513kj
73rpm
40%
16mph
Saturday 12/8/18 @ 11:36 PM
✅
463kj
84rpm
46%
20mph
Friday 2/8/19 @ 3:9 PM
268kj
77rpm
39%
16mph
Thursday 1/24/19 @ 2:57 PM
✅
470kj
85rpm
46%
20mph
Friday 1/25/19 @ 4:20 PM
265kj
72rpm
41%
16mph
Wednesday 1/16/19 @ 11:1 PM
✅
434kj
83rpm
46%
20mph
Thursday 1/17/19 @ 1:47 AM
kj
rpm
%
0mph
Workouts
306
kj
Wednesday 4/29/20
257
kj
Tuesday 2/26/19
513
kj
Saturday 2/23/19
kj
Thursday 1/17/19