Shake and Bake
Workouts
Tuesday 1/26/21 @ 11:18 AM
287kj
76rpm
39%
16mph
Monday 1/25/21 @ 11:59 AM
✅
320kj
75rpm
41%
16mph
Sunday 6/26/22 @ 4:8 PM
266kj
84rpm
36%
16mph
Thursday 6/23/22 @ 11:30 AM
✅
272kj
74rpm
40%
16mph
Wednesday 7/21/21 @ 10:12 AM
275kj
85rpm
37%
16mph
Thursday 7/22/21 @ 11:1 AM
✅
283kj
81rpm
38%
16mph
Wednesday 4/8/20 @ 5:5 PM
451kj
76rpm
37%
15mph
Sunday 3/7/21 @ 5:5 PM
✅
647kj
76rpm
42%
17mph
Monday 1/18/21 @ 11:16 AM
281kj
76rpm
40%
16mph
Tuesday 1/19/21 @ 11:56 AM
✅
314kj
78rpm
41%
17mph
Thursday 9/24/20 @ 10:52 AM
183kj
84rpm
37%
16mph
Tuesday 9/22/20 @ 9:56 AM
✅
184kj
78rpm
38%
16mph
Wednesday 9/23/20 @ 10:32 AM
✅
400kj
77rpm
40%
16mph
Thursday 9/24/20 @ 10:21 AM
367kj
0rpm
0%
0mph
Friday 7/31/20 @ 11:12 AM
177kj
74rpm
40%
16mph
Saturday 11/2/19 @ 11:53 AM
✅
197kj
72rpm
43%
16mph
Monday 7/20/20 @ 11:28 AM
181kj
79rpm
46%
19mph
Saturday 7/27/19 @ 10:35 PM
✅
228kj
71rpm
55%
21mph
Thursday 1/30/20 @ 1:34 AM
187kj
82rpm
33%
14mph
Wednesday 1/29/20 @ 12:17 PM
✅
298kj
76rpm
41%
17mph
Workouts
266
kj
Sunday 6/26/22
275
kj
Wednesday 7/21/21
451
kj
Wednesday 4/8/20
281
kj
Monday 1/18/21
183
kj
Thursday 9/24/20
187
kj
Thursday 1/30/20