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Shake and Bake
accionutella
Norman, Ok
3
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
125 🔥
Beat accionutella
Workouts
Previous Workouts
Next Workouts
Sunday 6/12/22 @ 11:38 AM
158
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 5/3/22 @ 3:55 PM
✅
221
kj
85
rpm
40
%
17
mph
Saturday 5/16/20 @ 6:15 PM
342
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 8:59 PM
✅
498
kj
80
rpm
45
%
18
mph
Wednesday 7/21/21 @ 10:12 AM
275
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 7/17/21 @ 11:19 PM
✅
352
kj
87
rpm
40
%
18
mph
Saturday 2/6/21 @ 7:29 PM
495
kj
71
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 2:41 PM
✅
551
kj
82
rpm
41
%
18
mph
Tuesday 1/26/21 @ 11:18 AM
287
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 8:0 PM
✅
356
kj
87
rpm
40
%
18
mph
Monday 1/18/21 @ 11:16 AM
281
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:34 PM
✅
334
kj
87
rpm
40
%
18
mph
Wednesday 9/23/20 @ 10:32 AM
400
kj
77
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 2:16 PM
✅
458
kj
81
rpm
42
%
18
mph
Saturday 9/19/20 @ 7:37 PM
416
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 3:12 PM
✅
428
kj
86
rpm
39
%
17
mph
Wednesday 9/16/20 @ 11:10 AM
302
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/11/20 @ 3:53 PM
✅
313
kj
82
rpm
40
%
17
mph
Wednesday 8/12/20 @ 11:29 PM
188
kj
77
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 3:21 PM
✅
226
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
accionutella
Norman, Ok
3
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
125 🔥
Beat accionutella
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
158
kj
Sunday 6/12/22
✅
221
kj
Tuesday 5/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Saturday 5/16/20
✅
498
kj
Monday 8/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Wednesday 7/21/21
✅
352
kj
Saturday 7/17/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
495
kj
Saturday 2/6/21
✅
551
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 1/26/21
✅
356
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Monday 1/18/21
✅
334
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Wednesday 9/23/20
✅
458
kj
Thursday 9/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Saturday 9/19/20
✅
428
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 9/16/20
✅
313
kj
Tuesday 8/11/20
30 min Prince Ride
Ally & Emma
View Class
Share
188
kj
Wednesday 8/12/20
✅
226
kj
Thursday 8/13/20
Previous Workouts
Next Workouts