Shake and Bake
Workouts
Friday 7/15/22 @ 10:1 PM
133kj
64rpm
40%
14mph
Tuesday 8/2/22 @ 10:8 AM
✅
221kj
85rpm
41%
18mph
Saturday 6/11/22 @ 7:26 PM
106kj
71rpm
40%
15mph
Monday 6/6/22 @ 10:14 AM
✅
161kj
84rpm
43%
18mph
Tuesday 2/16/21 @ 4:11 PM
49kj
81rpm
35%
15mph
Tuesday 3/30/21 @ 2:0 PM
✅
54kj
97rpm
33%
16mph
Friday 3/5/21 @ 9:13 PM
94kj
71rpm
38%
15mph
Wednesday 1/6/21 @ 11:31 PM
✅
130kj
91rpm
37%
17mph
Thursday 1/7/21 @ 11:24 PM
141kj
73rpm
38%
15mph
Friday 1/22/21 @ 11:33 AM
✅
246kj
87rpm
41%
18mph
Tuesday 1/19/21 @ 4:45 PM
157kj
77rpm
38%
15mph
Monday 1/18/21 @ 1:0 PM
✅
234kj
86rpm
41%
18mph
Sunday 11/1/20 @ 4:49 PM
140kj
74rpm
37%
15mph
Saturday 10/31/20 @ 11:58 AM
✅
246kj
90rpm
40%
18mph
Friday 10/30/20 @ 7:35 PM
135kj
70rpm
38%
14mph
Tuesday 9/29/20 @ 10:47 PM
✅
251kj
91rpm
40%
18mph
Sunday 9/27/20 @ 5:11 PM
170kj
75rpm
40%
16mph
Tuesday 1/14/20 @ 9:59 PM
✅
241kj
80rpm
43%
18mph
Saturday 7/25/20 @ 9:27 PM
63kj
74rpm
33%
13mph
Sunday 8/16/20 @ 10:41 PM
✅
221kj
92rpm
38%
18mph
Workouts
133
kj
Friday 7/15/22
141
kj
Thursday 1/7/21
140
kj
Sunday 11/1/20
135
kj
Friday 10/30/20
170
kj
Sunday 9/27/20
63
kj
Saturday 7/25/20