Shake and Bake
Workouts
Friday 11/24/23 @ 10:47 PM
✅
74kj
71rpm
39%
15mph
Thursday 8/24/23 @ 8:26 AM
15kj
75rpm
32%
13mph
Saturday 2/18/23 @ 2:51 PM
✅
139kj
68rpm
39%
14mph
Thursday 2/16/23 @ 9:15 AM
112kj
68rpm
36%
13mph
Friday 8/23/19 @ 5:49 PM
✅
84kj
71rpm
36%
14mph
Tuesday 10/5/21 @ 8:33 AM
72kj
65rpm
36%
13mph
Tuesday 6/22/21 @ 5:46 PM
✅
90kj
68rpm
38%
14mph
Wednesday 6/16/21 @ 9:59 AM
89kj
58rpm
42%
14mph
Sunday 12/20/20 @ 8:44 PM
✅
103kj
75rpm
38%
15mph
Wednesday 12/23/20 @ 10:29 AM
90kj
67rpm
40%
14mph
Saturday 7/18/20 @ 8:16 PM
✅
225kj
74rpm
38%
15mph
Wednesday 9/16/20 @ 9:11 AM
159kj
70rpm
34%
13mph
Friday 6/26/20 @ 7:30 PM
140kj
71rpm
38%
14mph
Monday 6/29/20 @ 2:50 PM
✅
146kj
65rpm
41%
14mph
Thursday 2/27/20 @ 7:40 PM
127kj
70rpm
36%
14mph
Thursday 2/13/20 @ 9:20 AM
✅
137kj
68rpm
39%
14mph
Friday 1/3/20 @ 9:24 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 3:40 PM
✅
172kj
62rpm
46%
15mph
Wednesday 7/17/19 @ 8:22 PM
✅
159kj
73rpm
39%
15mph
Thursday 7/18/19 @ 3:28 PM
140kj
67rpm
41%
14mph
Workouts
159
kj
Wednesday 9/16/20