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Shake and Bake
accioemilia
CT #AIwarrior
4
Beat allison1920
VS
allison1920
Flower Mound, TX
60 🔥
Beat accioemilia
Workouts
Previous Workouts
Next Workouts
Thursday 1/30/20 @ 10:55 PM
147
kj
72
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 9/16/22 @ 1:45 AM
✅
232
kj
66
rpm
49
%
18
mph
Thursday 12/30/21 @ 10:59 PM
122
kj
74
rpm
40
%
16
mph
20 min Pop Punk Ride
Kendall Toole
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Thursday 2/17/22 @ 7:42 PM
✅
195
kj
68
rpm
53
%
20
mph
Sunday 10/3/21 @ 1:20 PM
114
kj
78
rpm
40
%
16
mph
20 min 2000s Ride
Jess King
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Wednesday 9/22/21 @ 4:4 PM
✅
196
kj
67
rpm
54
%
20
mph
Saturday 6/5/21 @ 12:12 PM
154
kj
73
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/8/21 @ 6:17 PM
✅
240
kj
65
rpm
51
%
18
mph
Monday 11/16/20 @ 9:38 PM
216
kj
71
rpm
39
%
15
mph
45 min Hip Hop Ride
Robin Arzón
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Friday 7/24/20 @ 9:57 PM
✅
429
kj
75
rpm
50
%
19
mph
Thursday 6/18/20 @ 8:2 PM
165
kj
71
rpm
40
%
15
mph
30 min Pop Ride: Live From Home
Robin Arzón
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Wednesday 6/17/20 @ 4:30 PM
✅
280
kj
70
rpm
51
%
19
mph
Friday 8/2/19 @ 5:22 PM
176
kj
74
rpm
41
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 5/13/20 @ 10:51 PM
✅
210
kj
71
rpm
46
%
17
mph
Friday 2/7/20 @ 9:40 PM
133
kj
67
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 1/30/20 @ 11:59 PM
✅
169
kj
70
rpm
42
%
16
mph
Tuesday 11/26/19 @ 9:38 PM
131
kj
68
rpm
37
%
13
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 10/16/19 @ 10:30 PM
✅
210
kj
72
rpm
45
%
17
mph
Thursday 8/1/19 @ 10:25 PM
131
kj
64
rpm
39
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/22/19 @ 12:12 AM
✅
215
kj
70
rpm
46
%
17
mph
Previous Workouts
Next Workouts
accioemilia
CT #AIwarrior
4
Beat allison1920
VS
allison1920
Flower Mound, TX
60 🔥
Beat accioemilia
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Thursday 1/30/20
✅
232
kj
Friday 9/16/22
20 min Pop Punk Ride
Kendall Toole
View Class
Share
122
kj
Thursday 12/30/21
✅
195
kj
Thursday 2/17/22
20 min 2000s Ride
Jess King
View Class
Share
114
kj
Sunday 10/3/21
✅
196
kj
Wednesday 9/22/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
154
kj
Saturday 6/5/21
✅
240
kj
Tuesday 6/8/21
45 min Hip Hop Ride
Robin Arzón
View Class
Share
216
kj
Monday 11/16/20
✅
429
kj
Friday 7/24/20
30 min Pop Ride: Live From Home
Robin Arzón
View Class
Share
165
kj
Thursday 6/18/20
✅
280
kj
Wednesday 6/17/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
176
kj
Friday 8/2/19
✅
210
kj
Wednesday 5/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
133
kj
Friday 2/7/20
✅
169
kj
Thursday 1/30/20
30 min JLO Ride
Jess & Robin
View Class
Share
131
kj
Tuesday 11/26/19
✅
210
kj
Wednesday 10/16/19
30 min Pop Ride
Cody Rigsby
View Class
Share
131
kj
Thursday 8/1/19
✅
215
kj
Tuesday 10/22/19
Previous Workouts
Next Workouts