Shake and Bake
Workouts
Sunday 1/28/24 @ 2:57 PM
197kj
67rpm
47%
16mph
Monday 7/31/23 @ 10:58 AM
✅
229kj
72rpm
46%
18mph
Friday 12/29/23 @ 2:6 PM
301kj
66rpm
42%
14mph
Sunday 4/23/23 @ 3:42 PM
✅
400kj
73rpm
44%
17mph
Monday 8/8/22 @ 4:31 PM
100kj
63rpm
44%
14mph
Saturday 7/30/22 @ 1:0 AM
✅
165kj
73rpm
48%
19mph
Wednesday 2/9/22 @ 6:48 PM
✅
160kj
70rpm
43%
15mph
Sunday 9/19/21 @ 11:5 PM
145kj
71rpm
39%
15mph
Thursday 11/18/21 @ 9:59 PM
✅
154kj
54rpm
51%
14mph
Saturday 10/30/21 @ 8:28 PM
139kj
71rpm
38%
14mph
Sunday 10/24/21 @ 10:12 PM
178kj
65rpm
46%
15mph
Saturday 10/23/21 @ 8:26 PM
✅
218kj
82rpm
41%
17mph
Wednesday 9/8/21 @ 4:22 PM
174kj
68rpm
44%
15mph
Monday 9/6/21 @ 11:30 PM
✅
245kj
73rpm
48%
18mph
Saturday 6/26/21 @ 3:51 PM
155kj
73rpm
47%
17mph
Wednesday 6/23/21 @ 12:14 AM
✅
192kj
65rpm
56%
20mph
Wednesday 6/16/21 @ 10:8 PM
110kj
75rpm
46%
17mph
Sunday 11/15/20 @ 10:5 PM
✅
121kj
72rpm
49%
18mph
Thursday 1/28/21 @ 8:31 PM
107kj
67rpm
42%
15mph
Saturday 1/23/21 @ 8:16 PM
✅
170kj
74rpm
47%
19mph
Workouts
178
kj
Sunday 10/24/21